Maple Citrus Salad
Brighten up your table with this vibrant and refreshing Maple Citrus Salad, a perfect blend of tangy, sweet, and earthy flavors that celebrate the best of fresh, seasonal ingredients. This quick, no-cook recipe combines tender mixed greens, juicy orange and grapefruit slices, bursts of pomegranate seeds, and the irresistible crunch of toasted pecans. Drizzled with a light, homemade maple-citrus vinaigrette and topped with creamy crumbled feta and fragrant mint leaves, this salad is as visually stunning as it is delicious. Ready in just 15 minutes, it's an ideal dish for lunch, dinner, or a show-stopping side for your next gathering. Packed with nutrients and flavor, this salad is a must-try for citrus season! Perfect SEO keywords: "Maple Citrus Salad," "fresh citrus salad recipe," "easy salad with feta and pecans," "maple vinaigrette salad."
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Ingredients
- 6 cups Mixed salad greens (e.g., spinach, arugula, or spring mix)
- 1 whole Orange
- 1 whole Grapefruit
- 0.5 cups Pomegranate seeds
- 0.5 cups Toasted pecans
- 0.25 cups Feta cheese, crumbled
- 2 tablespoons Fresh mint leaves
- 3 tablespoons Olive oil
- 1.5 tablespoons Maple syrup
- 2 tablespoons Fresh lemon juice
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash and dry the salad greens thoroughly, and place them in a large mixing bowl.
Step 2
Peel the orange and grapefruit with a sharp knife, removing all the white pith. Slice the fruits into segments, working over a bowl to catch any juices. Reserve the juices for the dressing.
Step 3
In a small bowl, whisk together the olive oil, maple syrup, fresh lemon juice, a tablespoon of the reserved citrus juices, salt, and black pepper to create the dressing.
Step 4
Add the sliced citrus segments, pomegranate seeds, and toasted pecans to the salad greens.
Step 5
Drizzle the dressing over the salad, and toss gently to coat the ingredients evenly.
Step 6
Top the salad with crumbled feta cheese and fresh mint leaves for a burst of flavor and color.
Step 7
Serve immediately and enjoy!
Nutrition Facts
| Serving size | 912.3 grams (912.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1322 |
| Total Fat 98.00g | 126% |
| Saturated Fat 18.70g | 94% |
| Polyunsaturated Fat 4.10g | |
| Cholesterol 50mg | 17% |
| Sodium 1303mg | 57% |
| Total Carbohydrate 104.80g | 38% |
| Dietary Fiber 21.20g | 76% |
| Total Sugars 69.60g | |
| Protein 22.90g | 46% |
| Vitamin D 0IU | 0% |
| Calcium 585mg | 45% |
| Iron 6mg | 35% |
| Potassium 1779mg | 38% |
Source of Calories