Maple Chicken Wings

Sweet, savory, and irresistibly sticky, these Maple Chicken Wings are the ultimate crowd-pleaser for game nights, parties, or simply elevating your dinner routine. Perfectly crispy chicken wings are baked—not fried—for a lighter yet just-as-indulgent texture, then coated in a rich, homemade maple glaze featuring the perfect blend of butter, soy sauce, apple cider vinegar, and a subtle kick of red pepper flakes. This easy recipe is ready in under an hour and offers the perfect balance of flavor, from the smoky notes of paprika to the caramelized sweetness of maple syrup. Garnish with green onions and sesame seeds for a touch of freshness and crunch, and serve them hot for a dish that’s sure to steal the show. These baked maple chicken wings are not only delicious but also a fantastic option for a no-fuss, finger-licking meal or snack!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 lbs Chicken wings
• 1 tsp Salt
• 1 tsp Black pepper
• 1 tsp Garlic powder
• 1 tsp Paprika
• 2 tbsp Cornstarch
• 2 tbsp Butter
• 0.3333 cup Maple syrup
• 2 tbsp Soy sauce
• 1 tbsp Apple cider vinegar
• 0.5 tsp Red pepper flakes
• 2 stalks Green onions (optional, for garnish)
• 1 tbsp Sesame seeds (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet to allow for even cooking and airflow.

Step 2

In a large mixing bowl, combine the chicken wings, salt, black pepper, garlic powder, paprika, and cornstarch. Toss until the wings are evenly coated.

Step 3

Arrange the seasoned wings in a single layer on the wire rack, ensuring they do not overlap. Bake for 25-30 minutes, flipping halfway through, until the skin is crispy and golden brown.

Step 4

While the wings are baking, prepare the maple sauce. In a small saucepan over medium heat, melt the butter. Add the maple syrup, soy sauce, apple cider vinegar, and red pepper flakes. Stir well and bring to a simmer. Allow the sauce to cook for 3-5 minutes, stirring occasionally, until slightly thickened.

Step 5

Once the wings are done baking, transfer them to a large bowl. Pour the maple sauce over the wings, tossing to coat them evenly.

Step 6

Return the glazed wings to the wire rack and bake for an additional 5-7 minutes to caramelize the sauce.

Step 7

Remove the wings from the oven and let them rest for a couple of minutes. Garnish with chopped green onions and sesame seeds if desired.

Step 8

Serve immediately and enjoy your sticky, flavorful Maple Chicken Wings!

Nutrition Facts

Serving size	1131.9 grams (1131.9g)

Amount per serving	% Daily Value*
Calories	3265

Total Fat 211.70g	271%
Saturated Fat 57.50g	288%
Polyunsaturated Fat 51.90g
Cholesterol 1082mg	361%
Sodium 7478mg	325%
Total Carbohydrate 151.00g	55%
Dietary Fiber 5.90g	21%
Total Sugars 73.30g
Protein 182.70g	365%

Vitamin D 77IU	385%
Calcium 359mg	28%
Iron 14mg	76%
Potassium 2043mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 22.6%

Carbs: 18.6%