Maple Chicken Skewers

Elevate your grilling game with these irresistible Maple Chicken Skewers, a perfect fusion of sweet and savory flavors. Tender chunks of marinated chicken are infused with the rich sweetness of maple syrup, the umami depth of soy sauce, and the aromatic kick of fresh garlic. A touch of red pepper flakes brings optional heat, while a quick grill or broil gives the skewers a beautifully caramelized glaze. Ready in just 30 minutes of active prep time, these skewers are ideal for weeknight dinners or entertaining guests. Serve them hot off the grill with a sprinkle of fresh parsley for a vibrant garnish. Whether paired with rice, salad, or enjoyed as an appetizer, these chicken skewers are sure to become a backyard barbecue favorite!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 pounds Boneless, skinless chicken breasts
• 0.25 cup Maple syrup
• 0.25 cup Soy sauce
• 2 tablespoons Olive oil
• 2 cloves Fresh garlic, minced
• 0.25 teaspoon Ground black pepper
• 0.125 teaspoon Red pepper flakes (optional)
• 8 pieces Wooden skewers, soaked in water
• 2 tablespoons Chopped fresh parsley (for garnish)

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a medium mixing bowl, whisk together the maple syrup, soy sauce, olive oil, minced garlic, ground black pepper, and red pepper flakes (if using).

Step 3

Add the chicken cubes to the bowl and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 4

While the chicken marinates, soak the wooden skewers in water for at least 20 minutes to prevent burning.

Step 5

Preheat your grill or broiler to medium-high heat.

Step 6

Thread the marinated chicken cubes onto the soaked skewers, leaving a small space between each piece to ensure even cooking.

Step 7

Grill or broil the skewers for 8–10 minutes, turning occasionally, until the chicken is cooked through and has a lightly caramelized glaze.

Step 8

Remove the skewers from the heat and garnish with fresh chopped parsley before serving.

Step 9

Serve hot as an appetizer or over rice or salad for a full meal.

Nutrition Facts

Serving size	848.2 grams (848.2g)

Amount per serving	% Daily Value*
Calories	1622

Total Fat 52.70g	68%
Saturated Fat 11.20g	56%
Polyunsaturated Fat 2.70g
Cholesterol 578mg	193%
Sodium 2815mg	122%
Total Carbohydrate 58.90g	21%
Dietary Fiber 0.80g	3%
Total Sugars 53.50g
Protein 217.20g	434%

Vitamin D 7IU	34%
Calcium 106mg	8%
Iron 8mg	42%
Potassium 1996mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 55.0%

Carbs: 14.9%