Maple Carrots with Leeks

Transform your side dish game with this vibrant recipe for **Maple Carrots with Leeks**, a perfect blend of sweet and savory flavors. Tender carrots and buttery leeks are sautéed and gently steamed, then glazed with rich maple syrup and fragrant fresh thyme for a glossy caramelized finish. This easy yet elegant dish comes together in just 35 minutes, making it ideal for weeknight dinners or holiday feasts. The subtle golden sweetness pairs beautifully with roasted meats or hearty grain sides, while the leeks add a delicate depth of flavor. Simple, wholesome, and bursting with seasonal ingredients, this recipe is the perfect way to add color and warmth to your table.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound carrots
• 2 whole leeks
• 2 tablespoons unsalted butter
• 3 tablespoons maple syrup
• 1 tablespoon olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoon fresh thyme leaves
• 0.25 cup water

Directions

Step 1

Peel the carrots and slice them diagonally into 1/4-inch thick rounds.

Step 2

Trim the root ends and dark green tops off the leeks, leaving the white and light green parts. Slice the leeks lengthwise, then crosswise into 1/4-inch half-moons. Rinse thoroughly to remove any dirt.

Step 3

In a large skillet, melt the butter with the olive oil over medium heat.

Step 4

Add the sliced leeks to the skillet and cook, stirring occasionally, for 5-7 minutes until softened and slightly golden.

Step 5

Stir in the carrots, salt, and black pepper, and cook for 2 minutes to begin softening the carrots.

Step 6

Add the water to the skillet and cover with a lid. Reduce the heat to medium-low and let the vegetables steam for 10-12 minutes, or until the carrots are tender and the water has mostly evaporated.

Step 7

Remove the lid and increase the heat to medium. Stir in the maple syrup and fresh thyme leaves.

Step 8

Cook for 3-4 minutes, stirring frequently, until the vegetables are glazed and slightly caramelized.

Step 9

Transfer the maple carrots and leeks to a serving dish and serve warm.

Nutrition Facts

Serving size	357.4 grams (357.4g)

Amount per serving	% Daily Value*
Calories	602

Total Fat 38.70g	50%
Saturated Fat 16.30g	82%
Polyunsaturated Fat 1.40g
Cholesterol 62mg	21%
Sodium 1246mg	54%
Total Carbohydrate 68.10g	25%
Dietary Fiber 4.20g	15%
Total Sugars 48.10g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 134mg	10%
Iron 5mg	26%
Potassium 466mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 2.0%

Carbs: 43.0%