Nutrition Facts for Maple bars

Maple Bars

Indulge in the heavenly sweetness of homemade Maple Bars, fluffy fried pastries coated in a luscious maple glaze. Perfectly golden and pillowy, these irresistible treats are crafted with a rich dough made from fresh milk, egg yolks, and just a hint of vanilla for warmth. Their signature glaze, made with real maple syrup, powdered sugar, and a touch of heavy cream, adds a silky, flavorful finish that will have you coming back for more. These bakery-style delights are surprisingly easy to make, featuring simple ingredients and straightforward steps, from kneading and frying to glazing. Whether you're looking to elevate your breakfast or serve dessert with a wow factor, these Maple Bars are guaranteed to impress! Perfect for fall mornings or satisfying your sweet tooth any time of year, this recipe combines the nostalgia of classic doughnuts with the unique charm of maple.

Nutriscore Rating: 45/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Maple Bars
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 1 cup Whole milk
  • 2 tablespoons Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 4 tablespoons Unsalted butter
  • 2 large Egg yolks
  • 1 teaspoon Vanilla extract
  • 3.5 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 4 cups Vegetable oil
  • 2 cups Powdered sugar
  • 3 tablespoons Maple syrup
  • 2 tablespoons Heavy cream

Directions

Step 1

In a small saucepan, warm the milk until it reaches about 110°F (lukewarm). Remove from heat and stir in the granulated sugar until dissolved.

Step 2

Sprinkle the active dry yeast over the warm milk mixture and let it sit for 5-10 minutes until it becomes foamy.

Step 3

In a large mixing bowl, combine the yeast mixture, melted butter, egg yolks, and vanilla extract. Mix until well combined.

Step 4

Gradually add the all-purpose flour and salt to the wet ingredients, stirring until a soft dough forms.

Step 5

Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes, until the dough is smooth and elastic.

Step 6

Place the dough into a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm, draft-free place for 1-1.5 hours or until doubled in size.

Step 7

Once risen, punch down the dough and roll it out on a floured surface to about 1/2-inch thickness.

Step 8

Cut the dough into rectangular shapes to form the bars, and place them on a baking sheet lined with parchment paper. Cover them lightly with a towel and let them rise for 30-40 minutes.

Step 9

In a deep skillet or pot, heat the vegetable oil to 350°F. Carefully fry the bars in batches, about 1-2 minutes per side, until golden brown. Remove and place them on a wire rack lined with paper towels to drain excess oil.

Step 10

To make the maple glaze, whisk together the powdered sugar, maple syrup, and heavy cream in a medium bowl until smooth.

Step 11

Once the bars have cooled slightly, dip the tops into the maple glaze and let them set on a wire rack.

Step 12

Serve the maple bars fresh, and enjoy!

Nutrition Facts

Serving size 2004.3 grams (2004.3g)
Amount per serving % Daily Value*
Calories 10676
Total Fat 915.50g 1174%
Saturated Fat 161.80g 809%
Polyunsaturated Fat 537.90g
Cholesterol 552mg 184%
Sodium 1326mg 58%
Total Carbohydrate 640.60g 233%
Dietary Fiber 12.80g 46%
Total Sugars 312.80g
Protein 59.90g 120%
Vitamin D 144IU 720%
Calcium 420mg 32%
Iron 21mg 116%
Potassium 1022mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 2.2%
Carbs: 23.2%