Maple Baked Sweet Potatoes

Experience the perfect balance of sweet and savory with these irresistible Maple Baked Sweet Potatoes. Featuring tender slices of caramelized sweet potatoes glazed in a luscious mixture of pure maple syrup, melted butter, warm cinnamon, and a hint of vanilla, this recipe is a cozy and flavorful addition to any meal. The optional sprinkle of toasted pecans adds a delightful crunch, making it ideal for holidays or weeknight dinners alike. Prepared with just 10 minutes of prep time and baked to perfection in under an hour, this easy side dish is not only crowd-pleasing but also effortlessly elegant. Serve these maple-glazed sweet potatoes alongside roasted meats or enjoy them on their own for a taste of autumn comfort at its best!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 medium sweet potatoes
• 3 tablespoons maple syrup
• 2 tablespoons unsalted butter
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons salt
• 0.5 teaspoons vanilla extract
• 0.25 cups chopped pecans (optional)
• 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking dish with non-stick cooking spray.

Step 2

Wash and scrub the sweet potatoes thoroughly. Pat them dry with a towel.

Step 3

Slice each sweet potato into 1-inch thick rounds and arrange them in a single layer in the prepared baking dish.

Step 4

In a small saucepan, melt the butter over low heat. Once melted, stir in the maple syrup, ground cinnamon, salt, and vanilla extract until fully combined.

Step 5

Pour the maple butter mixture evenly over the sweet potato slices, ensuring each piece is coated.

Step 6

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 25 minutes.

Step 7

After 25 minutes, remove the foil, stir the sweet potatoes gently to redistribute the glaze, and return to the oven uncovered.

Step 8

Bake for an additional 15-20 minutes, or until the sweet potatoes are fork-tender and caramelized at the edges.

Step 9

If using pecans, sprinkle them over the sweet potatoes in the last 5 minutes of baking for a toasty finish.

Step 10

Remove from the oven and let cool slightly before serving. Enjoy your Maple Baked Sweet Potatoes as a delicious side dish!

Nutrition Facts

Serving size	628.9 grams (628.9g)

Amount per serving	% Daily Value*
Calories	1029

Total Fat 46.40g	59%
Saturated Fat 15.80g	79%
Polyunsaturated Fat NaNg
Cholesterol 62mg	21%
Sodium 884mg	38%
Total Carbohydrate 150.60g	55%
Dietary Fiber 19.30g	69%
Total Sugars 64.50g
Protein 11.10g	22%

Vitamin D 0IU	0%
Calcium 195mg	15%
Iron 4mg	24%
Potassium 132mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 4.2%

Carbs: 56.6%