Maple Baked Pork Chops

Elevate dinner with these irresistible Maple Baked Pork Chops, a perfect balance of sweet and savory flavors. Tender pork chops are marinated in a luxurious blend of pure maple syrup, soy sauce, apple cider vinegar, Dijon mustard, and garlic, creating a rich glaze that caramelizes beautifully in the oven. With minimal prep time and just 30 minutes of baking, this recipe is ideal for busy weeknights or an impressive weekend meal. For added elegance, garnish with fresh thyme and serve alongside roasted vegetables or creamy mashed potatoes. Whether you're using bone-in or boneless chops, this dish guarantees juicy, flavorful results every time.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Pork chops (bone-in or boneless)
• 0.25 cups Pure maple syrup
• 3 tablespoons Soy sauce
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Dijon mustard
• 3 cloves Garlic cloves, minced
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 teaspoon Fresh thyme leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium-sized bowl, whisk together the maple syrup, soy sauce, apple cider vinegar, Dijon mustard, minced garlic, olive oil, salt, and black pepper to prepare the marinade.

Step 3

Place the pork chops in a shallow dish or resealable plastic bag. Pour the marinade over the chops, ensuring they are well-coated. Let them marinate for at least 20 minutes, or up to 4 hours in the refrigerator for more flavor (optional).

Step 4

Remove the pork chops from the marinade and transfer them to a baking dish. Reserve the remaining marinade for basting.

Step 5

Bake the pork chops in the preheated oven for 25-30 minutes, depending on the thickness of the chops, until the internal temperature reaches 145°F (63°C). Halfway through cooking, baste the pork chops with the reserved marinade for added flavor and moisture.

Step 6

Once cooked, remove the pork chops from the oven and let them rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish with fresh thyme leaves, if desired, and serve warm with your favorite side dishes.

Nutrition Facts

Serving size	877 grams (877.0g)

Amount per serving	% Daily Value*
Calories	1527

Total Fat 87.20g	112%
Saturated Fat 24.40g	122%
Polyunsaturated Fat 2.70g
Cholesterol 300mg	100%
Sodium 4723mg	205%
Total Carbohydrate 46.60g	17%
Dietary Fiber 0.90g	3%
Total Sugars 36.40g
Protein 117.10g	234%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 6mg	31%
Potassium 1808mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 32.5%

Carbs: 12.9%