Maple Apple Almond Oatmeal

Cozy up with a warm bowl of Maple Apple Almond Oatmeal—a hearty, wholesome breakfast that combines the natural sweetness of maple syrup with tender, spiced apples and the satisfying crunch of sliced almonds. Made with creamy rolled oats simmered in a blend of water and milk, this quick and easy recipe is ready in just 15 minutes, making it perfect for busy mornings or lazy weekends. A touch of cinnamon and vanilla add comforting warmth, while a drizzle of extra maple syrup takes this dish to the next level. Whether you're fueling up for the day ahead or simply savoring a cozy moment, this oatmeal is a nourishing and delicious way to start your morning. Serve it warm, and let every spoonful brighten your day!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 1.5 cups water
• 0.5 cups milk (dairy or non-dairy)
• 1 medium apple (diced)
• 2 tablespoons maple syrup
• 0.5 teaspoons ground cinnamon
• 2 tablespoons sliced almonds
• 0.25 teaspoons salt
• 0.5 teaspoons vanilla extract
• 1 teaspoons butter or coconut oil (optional)
• 1 tablespoons extra maple syrup (for topping, optional)

Directions

Step 1

In a medium saucepan over medium heat, combine the water, milk, and salt. Bring the mixture to a gentle simmer.

Step 2

Stir in the rolled oats and diced apple. Reduce the heat to low, and cook for about 5-7 minutes, stirring occasionally, until the oats are soft and the apples are tender.

Step 3

Add the maple syrup, ground cinnamon, and vanilla extract to the oatmeal. Stir well to combine and cook for an additional 1-2 minutes.

Step 4

Remove the saucepan from heat and stir in the butter or coconut oil, if using, for extra creaminess.

Step 5

Divide the oatmeal into two serving bowls. Top with sliced almonds and drizzle with additional maple syrup, if desired.

Step 6

Serve warm and enjoy your Maple Apple Almond Oatmeal!

Nutrition Facts

Serving size	730.9 grams (730.9g)

Amount per serving	% Daily Value*
Calories	702

Total Fat 20.60g	26%
Saturated Fat 5.50g	28%
Polyunsaturated Fat 0.00g
Cholesterol 20mg	7%
Sodium 662mg	29%
Total Carbohydrate 113.90g	41%
Dietary Fiber 13.90g	50%
Total Sugars 51.80g
Protein 21.50g	43%

Vitamin D 50IU	251%
Calcium 298mg	23%
Iron 5mg	26%
Potassium 807mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%

Protein: 11.8%

Carbs: 62.7%