Nutrition Facts for Maple and flax cookies

Maple and Flax Cookies

Indulge in the perfect balance of sweetness and nourishment with these Maple and Flax Cookies! Crafted with heartwarming flavors of pure maple syrup and a nutty touch of ground flaxseed, these cookies are as wholesome as they are delicious. Rolled oats add a hearty texture, while optional chopped walnuts provide a delightful crunch. The soft and chewy centers, paired with crisp golden edges, make them an irresistible treat for any time of day. Ready in under 30 minutes, this simple recipe is ideal for busy bakers looking for a healthier take on traditional cookies. Plus, they're packed with fiber and rich flavors, making them a must-try for cookie lovers and health enthusiasts alike!

Nutriscore Rating: 45/100
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Image of Maple and Flax Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 20

Ingredients

  • 1.5 cups All-purpose flour
  • 0.25 cups Ground flaxseed
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cups Unsalted butter, softened
  • 0.5 cups Pure maple syrup
  • 0.25 cups Brown sugar, packed
  • 1 unit Egg, large
  • 1 teaspoon Vanilla extract
  • 0.5 cups Rolled oats
  • 0.25 cups Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, ground flaxseed, baking powder, baking soda, and salt. Set the dry mixture aside.

Step 3

In a large mixing bowl, use an electric mixer to cream the softened butter, maple syrup, and brown sugar until light and fluffy (about 2-3 minutes).

Step 4

Beat in the egg and vanilla extract until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

Step 6

Stir in the rolled oats and chopped walnuts (if using) with a spatula until evenly distributed.

Step 7

Using a tablespoon or cookie scoop, drop rounded balls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may look slightly underbaked—that's okay!

Step 9

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Serve and enjoy your homemade Maple and Flax Cookies! Store leftover cookies in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size 614.5 grams (614.5g)
Amount per serving % Daily Value*
Calories 2523
Total Fat 131.60g 169%
Saturated Fat 65.70g 329%
Polyunsaturated Fat NaNg
Cholesterol 444mg 148%
Sodium 1789mg 78%
Total Carbohydrate 304.80g 111%
Dietary Fiber 15.00g 54%
Total Sugars 122.50g
Protein 40.10g 80%
Vitamin D 40IU 200%
Calcium 277mg 21%
Iron 15mg 82%
Potassium 1026mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 6.3%
Carbs: 47.6%