Mango X 3 Smoothie
Elevate your smoothie game with the tantalizingly tropical Mango X 3 Smoothie! This vibrant, sunshine-hued drink is a triple delight for mango lovers, blending fresh mango, frozen mango chunks, and chilled mango juice for an irresistibly fruity burst of flavor. Creamy Greek yogurt and a touch of honey (both optional) enhance its creamy sweetness, while a handful of ice cubes ensures it’s perfectly refreshing. Ready in just 10 minutes, this smoothie is not only quick but also packed with natural goodness, making it a perfect choice for breakfast, a snack, or a post-workout pick-me-up. Whether you’re looking for a healthy treat or a tropical escape, this smoothie is a sip of paradise in every glass.
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Ingredients
- 1 large Fresh mango (peeled, pitted, and diced)
- 1 cup Frozen mango chunks
- 1 cup Mango juice (chilled)
- 0.5 cup Greek yogurt (optional, for creaminess)
- 1 tablespoon Honey (optional, for sweetness)
- 0.5 cup Ice cubes
Directions
Step 1
Peel, pit, and dice the fresh mango if it hasn’t been prepared already.
Step 2
In a blender, combine the fresh mango, frozen mango chunks, and mango juice.
Step 3
Add the Greek yogurt for creaminess (optional) and drizzle in the honey for sweetness (optional).
Step 4
Toss in the ice cubes to give the smoothie a chilled and slightly thicker texture.
Step 5
Blend on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.
Step 6
Taste the smoothie and adjust sweetness or thickness by adding more honey or ice cubes, if desired.
Step 7
Pour the smoothie into two glasses, serve immediately, and enjoy your Mango X 3 Smoothie!
Nutrition Facts
| Serving size | 738.3 grams (738.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.30g | 2% |
| Cholesterol 4mg | 1% |
| Sodium 58mg | 3% |
| Total Carbohydrate 85.70g | 31% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 76.90g | |
| Protein 11.00g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 135mg | 10% |
| Iron 1mg | 6% |
| Potassium 822mg | 17% |
Source of Calories