Nutrition Facts for Mango tea bread

Mango Tea Bread

Indulge in the tropical flavors of Mango Tea Bread, a moist and tender loaf packed with the natural sweetness of ripe mangoes and warm hints of cinnamon. This delightful quick bread is as easy to make as it is satisfying, with a preparation time of just 15 minutes and a golden bake in under an hour. Featuring pantry staples like all-purpose flour, baking powder, and vanilla extract, this recipe shines with the addition of pureed mango, adding a luscious texture and vibrant flavor. Optional chopped nuts, such as pecans or walnuts, lend a delightful crunch for added texture. Perfect as a teatime treat or a light breakfast, this mango bread serves beautifully on its own or toasted with a pat of butter. Pair it with your favorite coffee or tea for a tropical twist on comfort baking!

Nutriscore Rating: 60/100
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Image of Mango Tea Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 1 cup Granulated sugar
  • 0.5 cups Vegetable oil
  • 2 Large eggs
  • 1 teaspoons Vanilla extract
  • 1.5 cups Ripe mango, peeled, pitted, and pureed
  • 0.5 cups Chopped nuts (optional, such as walnuts or pecans)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, baking powder, salt, and ground cinnamon. Set aside.

Step 3

In a large bowl, beat the granulated sugar and vegetable oil together using a hand or stand mixer until well combined.

Step 4

Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract.

Step 5

Fold the mango puree into the wet mixture until evenly combined.

Step 6

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid overmixing to ensure a tender bread.

Step 7

If using, gently fold in the chopped nuts.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 10

Remove the pan from the oven and let it cool in the pan for 10 minutes. Then transfer the bread to a wire rack to cool completely before slicing.

Step 11

Serve as is or toasted, with your favorite tea or coffee!

Nutrition Facts

Serving size 1080.6 grams (1080.6g)
Amount per serving % Daily Value*
Calories 3281
Total Fat 154.20g 198%
Saturated Fat 21.70g 109%
Polyunsaturated Fat 67.20g
Cholesterol 372mg 124%
Sodium 2227mg 97%
Total Carbohydrate 453.60g 165%
Dietary Fiber 17.50g 63%
Total Sugars 252.40g
Protein 47.90g 96%
Vitamin D 80IU 400%
Calcium 194mg 15%
Iron 15mg 84%
Potassium 1259mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 5.6%
Carbs: 53.5%