Nutrition Facts for Mango shrimp salsa

Mango Shrimp Salsa

Bright, fresh, and bursting with tropical flavors, this Mango Shrimp Salsa is the ultimate summer appetizer or zesty topping. Juicy, ripe mangoes meet tender, chopped shrimp, crunchy red bell pepper, and a hint of spice from jalapeño for a perfect balance of sweet and savory. A squeeze of fresh lime juice, a drizzle of olive oil, and a sprinkle of cilantro bring all the vibrant ingredients together in just 15 minutes—no cooking required! This versatile salsa is a crowd-pleaser whether served chilled with crispy tortilla chips, as a refreshing topping for tacos or grilled fish, or simply enjoyed by the spoonful. Healthy, easy, and irresistibly colorful, it’s your go-to recipe for entertaining or a quick snack.

Nutriscore Rating: 75/100
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Image of Mango Shrimp Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large (peeled, pitted, and diced) Mango
  • 1 cup (peeled, deveined, and chopped) Cooked shrimp
  • 1 medium (diced) Red bell pepper
  • 0.5 medium (finely chopped) Red onion
  • 1 small (seeded and finely minced) Jalapeño
  • 0.25 cup (chopped) Cilantro
  • 2 tablespoons (freshly squeezed) Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (or to taste) Black pepper

Directions

Step 1

In a large mixing bowl, combine the diced mango, cooked shrimp, red bell pepper, red onion, and jalapeño.

Step 2

Add the chopped cilantro to the bowl and gently toss the ingredients together.

Step 3

Drizzle the freshly squeezed lime juice and olive oil over the mixture.

Step 4

Season with salt and black pepper to taste, and stir gently to combine.

Step 5

Cover the bowl and refrigerate the salsa for at least 15 minutes to allow the flavors to meld.

Step 6

Serve chilled with tortilla chips, as a topping for grilled fish or tacos, or enjoy on its own as a fresh appetizer.

Nutrition Facts

Serving size 921.1 grams (921.1g)
Amount per serving % Daily Value*
Calories 669
Total Fat 19.40g 25%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 1.30g
Cholesterol 300mg 100%
Sodium 1614mg 70%
Total Carbohydrate 89.50g 33%
Dietary Fiber 10.70g 38%
Total Sugars 69.60g
Protein 43.80g 88%
Vitamin D 0IU 0%
Calcium 198mg 15%
Iron 4mg 23%
Potassium 1244mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 24.8%
Carbs: 50.6%