Mango Salsa Wontons

Brighten up your appetizer game with these Mango Salsa Wontons, a stunning fusion of crispy wonton cups and fresh tropical flavors. This easy recipe pairs golden-baked wonton wrappers with a vibrant mango salsa made from juicy ripe mangoes, sweet red bell peppers, zesty lime juice, and a kick of jalapeño. Perfect for parties or casual snacking, each bite offers the perfect balance of sweetness, heat, and crunch. Ready in just 30 minutes, these bite-sized delights are as eye-catching as they are delicious, making them an ideal choice for entertaining. Serve them fresh to impress your guests with their bright, citrusy tang and irresistible texture!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 12

Ingredients

• 12 pieces Wonton wrappers
• 1 medium Ripe mango
• 0.5 medium Red bell pepper
• 0.25 medium Red onion
• 2 tablespoons Fresh cilantro
• 0.5 small Jalapeño
• 1 medium Lime
• 0.25 teaspoon Salt
• 0.5 teaspoon Olive oil (optional, for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a mini muffin tin with olive oil if needed.

Step 3

Press one wonton wrapper into each cup of the mini muffin tin, gently folding the edges to form a cup shape. Ensure they sit evenly, as they will serve as the base for the salsa.

Step 4

Bake the wonton wrappers for 7-10 minutes or until golden brown and crispy. Keep an eye on them to prevent over-browning.

Step 5

While the wontons bake, prepare the mango salsa. Peel and dice the mango into small cubes.

Step 6

Dice the red bell pepper and red onion into similarly small pieces for even texture.

Step 7

Finely chop the fresh cilantro and the jalapeño, removing seeds if you prefer less heat.

Step 8

Juice the lime and add it to a mixing bowl along with the diced mango, red pepper, onion, cilantro, and jalapeño.

Step 9

Sprinkle in the salt and toss the mixture gently to combine all the flavors. Adjust salt or lime juice to taste, if needed.

Step 10

Once the wonton cups are baked, remove them from the oven and allow them to cool slightly in the pan.

Step 11

Spoon the mango salsa into each wonton cup just before serving to prevent them from getting soggy.

Step 12

Serve immediately and enjoy the crispy, zesty bite-sized appetizers!

Nutrition Facts

Serving size	492.1 grams (492.1g)

Amount per serving	% Daily Value*
Calories	414

Total Fat 4.00g	5%
Saturated Fat 0.70g	3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 970mg	42%
Total Carbohydrate 88.90g	32%
Dietary Fiber 8.50g	30%
Total Sugars 33.30g
Protein 12.30g	25%

Vitamin D 0IU	0%
Calcium 103mg	8%
Iron 4mg	24%
Potassium 740mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 11.2%

Carbs: 80.7%