Nutrition Facts for Mango pineapple sorbet

Mango Pineapple Sorbet

Cool off with the tropical bliss of Mango Pineapple Sorbet—an irresistibly refreshing dessert that's as vibrant in color as it is in flavor. Made with juicy ripe mangoes, sweet fresh pineapple, a splash of zesty lime juice, and a hint of natural sweetness from honey or agave syrup, this dairy-free sorbet is both indulgent and wholesome. Blended to silky perfection and frozen to achieve a luscious, creamy consistency, it’s the ultimate summer treat that’s easy to make in just 20 minutes of prep time. Perfect for soothing your cravings for something light and fruity, this no-cook dessert is a must-try for fans of tropical flavors. Serve it in bowls or cones for a fun, sunshine-filled twist on your typical frozen delights!

Nutriscore Rating: 78/100
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Image of Mango Pineapple Sorbet
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 large Ripe mangoes
  • 1 medium Fresh pineapple
  • 2 tablespoons Lime juice
  • 2 tablespoons Honey or agave syrup
  • 0.25 cup Water

Directions

Step 1

Peel the mangoes and cut the flesh away from the pit. Dice the mango flesh into small pieces.

Step 2

Remove the skin and core from the pineapple, then chop the pineapple flesh into chunks.

Step 3

In a blender or food processor, add the diced mango, pineapple chunks, lime juice, honey (or agave syrup), and water.

Step 4

Blend the mixture on high speed until smooth, ensuring no chunks remain. Scrape down the sides of the blender as needed to fully incorporate all ingredients.

Step 5

Taste the mixture and adjust the sweetness or lime juice according to your preference.

Step 6

Pour the mixture into a freezer-safe container. Cover tightly with a lid or plastic wrap to prevent ice crystals from forming.

Step 7

Freeze for 4-6 hours or until firm. Stir the sorbet with a fork every hour during the first 2 hours to break up any large ice crystals and ensure a creamy texture.

Step 8

Once fully frozen, remove the sorbet from the freezer and let it sit at room temperature for 5-10 minutes to soften slightly before scooping.

Step 9

Serve the Mango Pineapple Sorbet in bowls or cones and enjoy!

Nutrition Facts

Serving size 1172 grams (1172.0g)
Amount per serving % Daily Value*
Calories 715
Total Fat 2.90g 4%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 185.70g 68%
Dietary Fiber 15.50g 55%
Total Sugars 162.20g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 131mg 10%
Iron 2mg 11%
Potassium 1589mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 4.0%
Carbs: 92.7%