Mango Pineapple Smoothie

Escape to a tropical paradise with this vibrant and creamy Mango Pineapple Smoothie! Bursting with the natural sweetness of fresh mango and juicy pineapple, this refreshing drink is perfectly complemented by the tangy richness of Greek yogurt and the subtle nuttiness of unsweetened almond milk. It's an easy-to-make, wholesome treat that takes just 10 minutes to prepare—ideal for breakfast, a snack, or a healthier dessert option. For an extra touch of sweetness, drizzle in some honey, or toss in a handful of ice cubes for a cool, frosty texture. Packed with tropical flavors and simple, nutritious ingredients, this smoothie is sure to brighten your day and keep you energized.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 large fresh mango
• 1 cup fresh pineapple
• 0.5 cup Greek yogurt
• 1 cup unsweetened almond milk
• 1 tablespoon honey (optional)
• 1 cup ice cubes

Directions

Step 1

Peel the large mango, remove the pit, and roughly chop the flesh into smaller pieces.

Step 2

Cut the pineapple and measure out 1 cup of chunks. If using canned pineapple, ensure it is drained.

Step 3

In a blender, combine the chopped mango, pineapple chunks, Greek yogurt, and unsweetened almond milk.

Step 4

Add honey if you prefer a sweeter smoothie (optional).

Step 5

Add 1 cup of ice cubes to the blender to make the smoothie cold and refreshing.

Step 6

Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides if needed.

Step 7

Taste the smoothie and adjust sweetness or consistency if desired by adding more honey or almond milk.

Step 8

Pour the smoothie into two glasses and serve immediately. Enjoy your tropical treat!

Nutrition Facts

Serving size	1093 grams (1093.0g)

Amount per serving	% Daily Value*
Calories	447

Total Fat 5.00g	6%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.70g
Cholesterol 4mg	1%
Sodium 192mg	8%
Total Carbohydrate 90.40g	33%
Dietary Fiber 7.40g	26%
Total Sugars 78.90g
Protein 12.90g	26%

Vitamin D 88IU	439%
Calcium 566mg	44%
Iron 2mg	11%
Potassium 904mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.8%

Protein: 11.3%

Carbs: 78.9%