Nutrition Facts for Mango pear and ginger crumble

Mango Pear and Ginger Crumble

Treat your taste buds to a tropical twist with this Mango Pear and Ginger Crumble, a delightful dessert that combines juicy mangoes and sweet pears with the warm, zesty kick of fresh ginger. This easy-to-make recipe features a buttery, golden crumble topping made with rolled oats, brown sugar, and a hint of cinnamon, adding a satisfying crunch to every bite. Enhanced with a splash of lemon juice for brightness, the fruit filling bubbles to perfection beneath the crumble, creating a luscious blend of flavors and textures. Ready in just 50 minutes, this crowd-pleasing dessert is perfect served warm with a scoop of vanilla ice cream or a dollop of fresh whipped cream for an irresistible finish. Whether you're hosting a dinner party or craving a cozy treat, this crumble is a must-try!

Nutriscore Rating: 67/100
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Image of Mango Pear and Ginger Crumble
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 large (peeled, pitted, and diced) Mangoes
  • 2 medium (peeled, cored, and diced) Pears
  • 1 tablespoon (grated) Fresh ginger
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Lemon juice
  • 1 cup All-purpose flour
  • 1 cup Rolled oats
  • 1 cup (packed) Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.5 cup (cold, cubed) Unsalted butter
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a mixing bowl, combine the diced mangoes, diced pears, grated ginger, granulated sugar, and lemon juice. Toss the mixture until the fruit is evenly coated.

Step 3

Transfer the fruit mixture into a lightly greased 9-inch baking dish, spreading it out evenly.

Step 4

In another mixing bowl, prepare the crumble topping by combining the flour, rolled oats, brown sugar, ground cinnamon, and salt.

Step 5

Add the cold, cubed butter to the dry ingredients. Use your fingers, a pastry cutter, or a fork to work the butter into the mixture until it resembles coarse crumbs.

Step 6

Sprinkle the crumble topping evenly over the fruit mixture in the baking dish.

Step 7

Bake the crumble in the preheated oven for 35 minutes, or until the topping is golden brown and the fruit filling is bubbling around the edges.

Step 8

Let the crumble cool for about 10 minutes before serving. Serve warm on its own or with a scoop of vanilla ice cream or a dollop of whipped cream.

Nutrition Facts

Serving size 1408.3 grams (1408.3g)
Amount per serving % Daily Value*
Calories 2385
Total Fat 57.50g 74%
Saturated Fat 29.90g 150%
Polyunsaturated Fat 0.00g
Cholesterol 124mg 41%
Sodium 655mg 28%
Total Carbohydrate 462.50g 168%
Dietary Fiber 33.90g 121%
Total Sugars 284.90g
Protein 33.00g 66%
Vitamin D 0IU 0%
Calcium 318mg 24%
Iron 12mg 67%
Potassium 2153mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 5.3%
Carbs: 74.0%