Nutrition Facts for Mango muffins

Mango Muffins

Bursting with tropical flavor, these homemade mango muffins are the perfect way to brighten your mornings or elevate your snack game. Featuring a combination of rich mango puree and optional chunks of fresh mango, these golden muffins are delightfully moist with a tender crumb, thanks to the addition of plain yogurt and melted butter. Quick and easy to whip up in just 35 minutes, this recipe uses simple pantry staples like all-purpose flour, granulated sugar, and baking powder. Perfectly soft with a subtle vanilla aroma, these muffins are a summer-inspired treat that pairs beautifully with a cup of coffee or tea. Whether you're hosting brunch or in need of a grab-and-go breakfast, these mango muffins are sure to become a household favorite.

Nutriscore Rating: 51/100
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Image of Mango Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 cups ripe mango (pureed)
  • 0.5 cups butter (melted and cooled)
  • 0.5 cups plain yogurt
  • 1 teaspoons vanilla extract
  • 1 large egg
  • 0.5 cups diced mango (optional, for texture)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease the cups lightly.

Step 2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, baking soda, and salt. Whisk together until evenly blended.

Step 3

In a separate bowl, whisk together the mango puree, melted butter, plain yogurt, vanilla extract, and the large egg until smooth and fully incorporated.

Step 4

Gently fold the wet ingredients into the dry ingredients using a spatula. Be careful not to overmix; the batter should be just combined and slightly lumpy.

Step 5

If desired, fold in the diced mango for added texture and bursts of mango flavor.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

Step 7

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely before serving.

Step 9

Enjoy your homemade mango muffins warm or at room temperature. Store leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 1061.5 grams (1061.5g)
Amount per serving % Daily Value*
Calories 2721
Total Fat 110.20g 141%
Saturated Fat 65.70g 329%
Polyunsaturated Fat 2.00g
Cholesterol 490mg 163%
Sodium 2329mg 101%
Total Carbohydrate 400.60g 146%
Dietary Fiber 12.20g 44%
Total Sugars 208.70g
Protein 41.50g 83%
Vitamin D 113IU 563%
Calcium 348mg 27%
Iron 13mg 71%
Potassium 1249mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 6.0%
Carbs: 58.1%