Mango Madness Smoothie
Embrace a tropical escape with every sip of this vibrant Mango Madness Smoothie! Bursting with the juicy sweetness of mangoes and bananas, this refreshing blend gets its creamy texture from protein-packed Greek yogurt and its zesty kick from a splash of fresh lime juice. Balanced with the tang of orange juice and a hint of optional honey for added sweetness, this smoothie is the perfect energizing treat for breakfast, a post-workout snack, or a sunny afternoon pick-me-up. Packed with natural vitamins and ready in just 10 minutes, this recipe is easy to whip up and sure to please. Serve it ice-cold for the ultimate fruity indulgence, and let the tropical flavors whisk you away!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 cups mango (fresh or frozen)
- 1 banana
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup orange juice
- 1 tablespoon honey (optional)
- 1 tablespoon lime juice
- 6 ice cubes
Directions
Step 1
Peel and dice the mango if using fresh mangoes. If using frozen mango, there's no need to prep further.
Step 2
Peel the banana and break it into chunks for easy blending.
Step 3
In a blender, combine the mango, banana, Greek yogurt, orange juice, and lime juice.
Step 4
If you prefer your smoothie sweeter, add the optional honey.
Step 5
Add the ice cubes to the blender to make the smoothie cold and refreshing.
Step 6
Blend all ingredients on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
Step 7
Taste and adjust sweetness if necessary by adding more honey.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy your Mango Madness Smoothie!
Nutrition Facts
| Serving size | 1317.4 grams (1317.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 753 |
| Total Fat 4.10g | 5% |
| Saturated Fat 1.40g | 7% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 8mg | 3% |
| Sodium 87mg | 4% |
| Total Carbohydrate 154.30g | 56% |
| Dietary Fiber 10.40g | 37% |
| Total Sugars 131.40g | |
| Protein 23.20g | 46% |
| Vitamin D 0IU | 0% |
| Calcium 261mg | 20% |
| Iron 1mg | 6% |
| Potassium 1943mg | 41% |
Source of Calories