Nutrition Facts for Mango madness

Mango Madness

Indulge in the tropical decadence of Mango Madness, a no-bake dessert that’s as vibrant as it is delicious. This creamy mango creation combines the luscious sweetness of ripe mangoes, the silkiness of heavy cream, and the tangy brightness of lime juice, layered over a crunchy graham cracker base. With just 20 minutes of prep and zero cook time, this quick and effortless dessert is perfect for summer gatherings or whenever you need a refreshing treat. Topped with decorative mango slices and garnished with fresh mint, Mango Madness is a show-stopping dish that captures the essence of tropical paradise in every bite. Perfectly balanced and irresistibly rich, it’s a dessert that’s sure to impress! Keywords: Mango Madness, no-bake mango dessert, tropical dessert, easy mango recipe, creamy mango trifle.

Nutriscore Rating: 59/100
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Image of Mango Madness
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 large ripe mangoes
  • 1 cup sweetened condensed milk
  • 1 cup heavy cream
  • 2 tablespoons lime juice
  • 2 tablespoons granulated sugar (optional, depending on mango sweetness)
  • 1 cup crushed graham crackers
  • 5 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel the mangoes and remove the pits. Slice two of the mangoes into thin, attractive slices for topping later, and chop the third mango into small chunks for blending.

Step 2

In a blender or food processor, add the chopped mango, sweetened condensed milk, heavy cream, lime juice, and optional sugar (if your mangoes aren’t sweet enough). Blend until smooth and creamy.

Step 3

Taste the mixture and adjust sweetness or lime juice as needed.

Step 4

In serving glasses or a trifle dish, layer the crushed graham crackers at the bottom to form a base.

Step 5

Pour the mango cream mixture over the graham cracker layer, dividing equally among the glasses if using.

Step 6

Top the dessert with the reserved mango slices, arranging them decoratively.

Step 7

Refrigerate for at least 2 hours to allow the dessert to chill and set.

Step 8

Before serving, garnish with fresh mint leaves for an added aroma and a pop of color.

Step 9

Serve chilled and enjoy the tropical flavors of Mango Madness!

Nutrition Facts

Serving size 1761.7 grams (1761.7g)
Amount per serving % Daily Value*
Calories 3014
Total Fat 122.20g 157%
Saturated Fat 68.90g 345%
Polyunsaturated Fat 1.00g
Cholesterol 343mg 114%
Sodium 1079mg 47%
Total Carbohydrate 441.80g 161%
Dietary Fiber 19.90g 71%
Total Sugars 356.10g
Protein 40.80g 82%
Vitamin D 24IU 122%
Calcium 1046mg 80%
Iron 6mg 34%
Potassium 3080mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 5.4%
Carbs: 58.3%