Nutrition Facts for Mango macadamia crisp

Mango Macadamia Crisp

Dive into a tropical paradise with this irresistible Mango Macadamia Crisp! Bursting with the juicy sweetness of ripe mangoes and a hint of zesty lime, this dessert is perfectly balanced with a golden, buttery topping studded with crunchy macadamia nuts and the warmth of cinnamon. The combination of rolled oats, brown sugar, and chilled butter creates the ultimate crisp texture, complementing the luscious mango filling. Ready in under an hour, this easy-to-make fruit crisp is the ideal summer dessert, perfect for casual gatherings or a cozy treat at home. Serve it warm with a generous scoop of creamy vanilla ice cream or a dollop of whipped cream for a dessert that’s both elegant and delicious.

Nutriscore Rating: 65/100
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Image of Mango Macadamia Crisp
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups Fresh ripe mangoes, peeled and diced
  • 0.25 cups Granulated sugar
  • 2 tablespoons Lime juice
  • 1 tablespoon Cornstarch
  • 0.5 cups All-purpose flour
  • 0.5 cups Rolled oats
  • 0.5 cups Brown sugar, packed
  • 0.25 cups Unsalted butter, cold and cubed
  • 0.5 cups Macadamia nuts, chopped
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.

Step 2

In a large mixing bowl, combine the diced mangoes, granulated sugar, lime juice, and cornstarch. Mix well to coat the mangoes evenly, then pour the mixture into the prepared baking dish.

Step 3

In a separate bowl, prepare the crumble topping by combining the all-purpose flour, rolled oats, brown sugar, ground cinnamon, and salt. Mix the dry ingredients thoroughly.

Step 4

Using your fingers or a pastry cutter, work the cold cubed butter into the flour mixture until it resembles coarse crumbs.

Step 5

Stir the chopped macadamia nuts into the crumble topping mixture.

Step 6

Evenly spread the crumble topping over the mango mixture in the baking dish.

Step 7

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the topping is golden brown and the mango filling is bubbling around the edges.

Step 8

Remove the crisp from the oven and let it cool for 10-15 minutes before serving. Serve warm, optionally with a scoop of vanilla ice cream or a dollop of whipped cream.

Nutrition Facts

Serving size 1400 grams (1400.0g)
Amount per serving % Daily Value*
Calories 2522
Total Fat 111.40g 143%
Saturated Fat 41.10g 206%
Polyunsaturated Fat 0.00g
Cholesterol 129mg 43%
Sodium 645mg 28%
Total Carbohydrate 387.50g 141%
Dietary Fiber 28.20g 101%
Total Sugars 283.10g
Protein 27.90g 56%
Vitamin D 29IU 146%
Calcium 314mg 24%
Iron 10mg 53%
Potassium 2320mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 4.2%
Carbs: 58.2%