Nutrition Facts for Mango lime syrup

Mango Lime Syrup

Brighten up your beverages and desserts with this vibrant and tangy Mango Lime Syrup—a tropical delight that’s as versatile as it is refreshing! Made with juicy ripe mangoes, zesty lime juice, and a hint of lime zest, this syrup delivers the perfect balance of sweetness and citrusy zing. Whether you’re drizzling it over pancakes, mixing it into sparkling water for a homemade soda, or shaking it into cocktails, this syrup elevates every dish with its lush, tropical flavor. It’s easy to prepare in under 30 minutes, with a smooth, velvety texture that can be customized by straining. Store it in the fridge for up to two weeks, and let this homemade mango lime syrup bring a burst of sunshine to your recipes!

Nutriscore Rating: 61/100
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Image of Mango Lime Syrup
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Ripe mangoes (peeled and diced)
  • 1 cup Granulated sugar
  • 0.5 cups Water
  • 2 tablespoons Fresh lime juice
  • 1 teaspoon Lime zest (from one lime)

Directions

Step 1

In a medium saucepan, combine the diced mangoes, granulated sugar, and water.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to dissolve the sugar.

Step 3

Once boiling, reduce the heat to low and let the mixture simmer for 10-12 minutes, or until the mangoes are very soft and breaking apart.

Step 4

Remove the saucepan from the heat and allow the mixture to cool slightly.

Step 5

Using an immersion blender or a countertop blender, puree the mango mixture until smooth.

Step 6

Pour the puree back into the saucepan and mix in the fresh lime juice and lime zest.

Step 7

Bring the mixture back to a gentle simmer over medium heat and cook for an additional 2-3 minutes to thicken slightly.

Step 8

Remove from heat and let the syrup cool completely.

Step 9

Strain the syrup through a fine-mesh sieve into a clean jar or bottle if a smoother texture is desired.

Step 10

Store the mango lime syrup in an airtight container in the refrigerator for up to 2 weeks. Shake well before using.

Nutrition Facts

Serving size 823.4 grams (823.4g)
Amount per serving % Daily Value*
Calories 1053
Total Fat 1.80g 2%
Saturated Fat 0.60g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 274.20g 100%
Dietary Fiber 7.60g 27%
Total Sugars 266.30g
Protein 4.20g 8%
Vitamin D 0IU 0%
Calcium 67mg 5%
Iron 1mg 4%
Potassium 824mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.5%
Carbs: 97.1%