Mango Lime Salsa

Brighten up your table with this irresistible Mango Lime Salsa—a vibrant, refreshing blend of sweet, juicy mangoes, crisp red bell pepper, and a zesty kick of lime. Perfectly balanced with the heat of jalapeño and a burst of fresh cilantro, this quick-and-easy salsa recipe comes together in just 15 minutes and serves as the ultimate companion to tortilla chips, tacos, or grilled meats. This no-cook recipe is both vegan and gluten-free, making it a versatile crowd-pleaser that’s perfect for summer gatherings, game days, or weekday snacking. Whether you're looking for a flavorful appetizer or a fresh topping, this tropical salsa delivers a punch of flavor in every bite!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole ripe mangoes
• 1 whole red bell pepper
• 0.5 whole red onion
• 1 whole jalapeño pepper
• 0.5 cup fresh cilantro
• 1 whole lime
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Peel the mangoes and dice them into small, bite-sized cubes. Add them to a medium-sized mixing bowl.

Step 2

Wash and core the red bell pepper. Dice it into small pieces and add it to the bowl with the mangoes.

Step 3

Finely dice half of a red onion and add it to the bowl.

Step 4

Remove the seeds from the jalapeño for less heat (optional). Finely mince the jalapeño pepper and add it to the bowl.

Step 5

Roughly chop the fresh cilantro and measure half a cup. Add it to the mix.

Step 6

Zest the lime using a microplane or zester, then cut it in half and juice it directly into the bowl.

Step 7

Season the salsa with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Mix everything together gently to combine.

Step 8

Taste and adjust seasonings if necessary. Add more lime, salt, or pepper to suit your taste.

Step 9

Serve the Mango Lime Salsa immediately or cover and refrigerate for up to 2 days. Enjoy it with tortilla chips, tacos, or as a topping for grilled dishes.

Nutrition Facts

Serving size	958.6 grams (958.6g)

Amount per serving	% Daily Value*
Calories	498

Total Fat 3.20g	4%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1201mg	52%
Total Carbohydrate 124.50g	45%
Dietary Fiber 17.00g	61%
Total Sugars 102.80g
Protein 8.60g	17%

Vitamin D 0IU	0%
Calcium 131mg	10%
Iron 2mg	13%
Potassium 1644mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 6.1%

Carbs: 88.7%