Mango Lassi Simplest Quickest
Indulge in the ultimate taste of summer with this *Mango Lassi Simplest Quickest* recipe, a refreshing and creamy Indian classic that's ready in just 5 minutes! Featuring ripe, juicy mangoes blended with velvety yogurt, a splash of milk, and a touch of sugar for the perfect balance of sweetness, this lassi is as easy as it is delicious. A hint of optional cardamom powder adds a fragrant, exotic twist, while a handful of ice cubes ensures every sip is perfectly chilled and frothy. With no cooking required, this quick mango lassi is your go-to for a light breakfast, snack, or cooling treat. Serve it fresh in a glass, garnished with mango chunks or a dusting of cardamom, for a vibrant and authentic delight that captures the essence of tropical flavors.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 cups ripe mangoes (peeled and chopped)
- 1 cup plain yogurt
- 0.5 cups milk
- 2 tablespoons sugar (or to taste)
- 0.25 teaspoons cardamom powder (optional)
- 5 ice cubes
Directions
Step 1
Peel and chop ripe mangoes into small cubes to measure about 2 cups.
Step 2
In a blender, combine the mango pieces, plain yogurt, milk, sugar, and cardamom powder, if using.
Step 3
Add ice cubes to the blender for a chilled and creamy texture.
Step 4
Blend all the ingredients until smooth and frothy. Taste and adjust sweetness by adding more sugar if needed.
Step 5
Pour the mango lassi into glasses and serve immediately with an optional garnish of a few chopped mango pieces or a sprinkle of cardamom powder.
Nutrition Facts
| Serving size | 1014.1 grams (1014.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 603 |
| Total Fat 8.10g | 10% |
| Saturated Fat 4.50g | 23% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 26mg | 9% |
| Sodium 225mg | 10% |
| Total Carbohydrate 120.10g | 44% |
| Dietary Fiber 7.60g | 27% |
| Total Sugars 114.10g | |
| Protein 21.00g | 42% |
| Vitamin D 171IU | 857% |
| Calcium 654mg | 50% |
| Iron 1mg | 4% |
| Potassium 1561mg | 33% |
Source of Calories