Nutrition Facts for Mango lada

Mango Lada

Transport your taste buds to a tropical paradise with this Mango Lada, a luscious twist on a classic piña colada! Bursting with the vibrant flavors of ripe mango, tangy pineapple juice, creamy coconut, and zesty lime, this refreshing drink is perfect for sunny days or anytime you crave a tropical escape. Blended with ice for a perfectly smooth texture and garnished with a zesty chili-lime rim (think Tajín magic!), it’s the perfect balance of sweet, creamy, and tangy with a hint of spice. This quick and easy recipe comes together in just 10 minutes, making it an ideal choice for a crowd-pleasing non-alcoholic drink or mocktail. Serve it chilled with a lime wedge garnish, and enjoy a sip of sunshine in every glass!

Nutriscore Rating: 68/100
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Image of Mango Lada
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 whole ripe mangoes
  • 1 cup pineapple juice
  • 0.5 cup coconut cream
  • 3 tablespoons lime juice
  • 1 tablespoon honey or agave syrup (optional)
  • 2 cups ice
  • 1 teaspoon chili-lime seasoning (e.g., Tajín)
  • 2 whole lime wedges

Directions

Step 1

Peel and pit the mangoes, then cut the flesh into chunks.

Step 2

In a blender, combine the mango chunks, pineapple juice, coconut cream, lime juice, and honey or agave syrup (if using).

Step 3

Add the ice and blend until the mixture is smooth and creamy.

Step 4

On a small plate, sprinkle the chili-lime seasoning. Run a lime wedge around the rim of each glass, then dip the rims into the seasoning to coat.

Step 5

Pour the blended Mango Lada mixture into the prepared glasses.

Step 6

Garnish each glass with a lime wedge and a sprinkle of chili-lime seasoning on top, if desired.

Step 7

Serve immediately and enjoy your tropical drink!

Nutrition Facts

Serving size 1403.4 grams (1403.4g)
Amount per serving % Daily Value*
Calories 1055
Total Fat 22.10g 28%
Saturated Fat 19.40g 97%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 225.90g 82%
Dietary Fiber 11.60g 41%
Total Sugars 208.00g
Protein 7.70g 15%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 2mg 8%
Potassium 1607mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 2.7%
Carbs: 79.7%