Mango Juice Indian Milkshake

Discover the delightful fusion of tropical sweetness and aromatic spices with this Mango Juice Indian Milkshake! This creamy, refreshing drink combines succulent ripe mangoes, cold whole milk, and a hint of cardamom for an authentic Indian twist. Optional additions like mango pulp enhance the fruity richness, while garnishes of vanilla ice cream and sliced pistachios or almonds add a decadent finish. Perfect as a summer treat or a unique dessert, this irresistible milkshake comes together in just 10 minutes, making it as easy to prepare as it is to enjoy. Whether served chilled or topped with indulgent extras, this mango milkshake is a flavorful escape to paradise in a glass.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 large ripe mangoes
• 2 cups cold whole milk
• 0.5 cup mango pulp (optional)
• 2 tablespoons sugar
• 0.25 teaspoon cardamom powder
• 5 ice cubes
• 1 scoop vanilla ice cream (optional, for garnish)
• 1 tablespoon sliced almonds or pistachios (optional, for garnish)

Directions

Step 1

Peel and chop the ripe mangoes into small pieces, discarding the seed. Set aside.

Step 2

In a blender, add the chopped mangoes, cold whole milk, and the optional mango pulp for an extra boost of flavor.

Step 3

Add sugar to taste, followed by cardamom powder for a fragrant, traditional Indian twist.

Step 4

Toss in the ice cubes to chill the milkshake as you blend.

Step 5

Blend on high speed until smooth and creamy. If the mixture is too thick, add a little more milk and blend again.

Step 6

Taste the milkshake and adjust the sweetness if needed by adding a little more sugar.

Step 7

Pour the mango milkshake into serving glasses.

Step 8

For an indulgent touch, top each glass with a scoop of vanilla ice cream and sprinkle with sliced almonds or pistachios.

Step 9

Serve immediately with a straw or spoon and enjoy the rich, tropical flavors of this Indian mango milkshake.

Nutrition Facts

Serving size	1528.4 grams (1528.4g)

Amount per serving	% Daily Value*
Calories	1055

Total Fat 29.50g	38%
Saturated Fat 15.60g	78%
Polyunsaturated Fat 0.00g
Cholesterol 77mg	26%
Sodium 259mg	11%
Total Carbohydrate 186.80g	68%
Dietary Fiber 13.50g	48%
Total Sugars 173.40g
Protein 26.40g	53%

Vitamin D 258IU	1290%
Calcium 746mg	57%
Iron 2mg	8%
Potassium 2163mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%

Protein: 9.4%

Carbs: 66.8%