Mango Jicama Salsa

Bright, refreshing, and bursting with bold flavors, this Mango Jicama Salsa is the perfect blend of tropical sweetness and crisp crunch. Featuring juicy diced mangoes, crunchy jicama, vibrant red bell pepper, and zesty red onion, this salsa is elevated with a burst of fresh cilantro, a squeeze of lime juice, and optional jalapeño for a kick of heat. Ready in just 15 minutes and packed with vibrant colors and textures, this versatile recipe is a crowd-pleasing appetizer or a flavorful topping for tacos, grilled chicken, or fish. Whether you're hosting a summer BBQ or looking for a healthy snack, this easy mango salsa is a must-try!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 ripe mangoes, peeled and diced
• 1 jicama, peeled and diced
• 1 red bell pepper, diced
• 0.5 red onion, finely diced
• 0.25 cup fresh cilantro, chopped
• 1 jalapeño, finely minced (optional)
• 1 lime, juiced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Dice the mangoes into small, uniform cubes and place them in a large mixing bowl.

Step 2

Peel the jicama and dice it into cubes similar in size to the mangoes. Add the jicama to the bowl.

Step 3

Dice the red bell pepper and finely dice half of a red onion. Add both to the bowl.

Step 4

Chop the fresh cilantro and add it to the mixture.

Step 5

If you want a bit of heat, finely mince the jalapeño and add it to the bowl. Adjust the quantity based on your spice preference.

Step 6

Squeeze the juice of one lime over the mixture to brighten the flavors.

Step 7

Season the salsa with salt and black pepper. Stir well to combine all the ingredients evenly.

Step 8

Serve immediately or let the salsa sit in the refrigerator for 15–20 minutes to allow the flavors to meld together.

Step 9

Enjoy your Mango Jicama Salsa as a dip with tortilla chips, or as a topping for tacos, grilled chicken, or fish.

Nutrition Facts

Serving size	783.1 grams (783.1g)

Amount per serving	% Daily Value*
Calories	342

Total Fat 2.70g	3%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1210mg	53%
Total Carbohydrate 82.20g	30%
Dietary Fiber 18.10g	65%
Total Sugars 57.90g
Protein 7.40g	15%

Vitamin D 0IU	0%
Calcium 111mg	9%
Iron 3mg	19%
Potassium 1359mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 7.7%

Carbs: 85.9%