Nutrition Facts for Mango jelly

Mango Jelly

Dive into the tropical bliss of homemade Mango Jelly—a refreshing, silky dessert bursting with natural sweetness and vibrant flavor! This simple yet delectable recipe showcases the rich essence of ripe mangoes paired with a hint of zesty lemon juice for a perfect balance of sweetness and tanginess. Combined with just the right amount of sugar and smooth unflavored gelatin, this dessert sets beautifully into a luscious, melt-in-your-mouth treat. Quick to prepare in under 20 minutes and featuring only five straightforward ingredients, Mango Jelly is perfect for summer gatherings, family desserts, or a delightful make-ahead treat. Serve it in elegant individual cups or a stunning mold for a dessert that’s as visually appealing as it is delicious. Whether you're new to gelatin-based recipes or a seasoned dessert enthusiast, this no-fuss Mango Jelly is sure to impress!

Nutriscore Rating: 68/100
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Image of Mango Jelly
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 3 medium Ripe mangoes
  • 2 cups Water
  • 1 cup Sugar
  • 3 tablespoons Unflavored gelatin
  • 2 tablespoons Lemon juice

Directions

Step 1

Peel and dice the mangoes, discarding the seeds. Place them in a blender and puree until smooth.

Step 2

In a medium saucepan, combine 1 cup of water and the sugar. Heat over medium heat, stirring, until the sugar has completely dissolved.

Step 3

In a small bowl, mix the gelatin with 1 cup of water. Let it sit for 5 minutes to bloom.

Step 4

Add the bloomed gelatin to the sugar and water mixture. Stir well until the gelatin is completely dissolved.

Step 5

Remove the saucepan from heat and allow the mixture to cool slightly.

Step 6

Once cooled, add the mango puree and lemon juice to the gelatin mixture. Stir until evenly combined.

Step 7

Pour the mango jelly mixture into individual serving cups or a large mold as desired.

Step 8

Refrigerate the jelly for at least 4 hours or until set.

Step 9

Serve chilled, and enjoy your homemade mango jelly!

Nutrition Facts

Serving size 1487 grams (1487.0g)
Amount per serving % Daily Value*
Calories 1347
Total Fat 3.40g 4%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 314.90g 115%
Dietary Fiber 11.90g 43%
Total Sugars 304.90g
Protein 29.60g 59%
Vitamin D 0IU 0%
Calcium 114mg 9%
Iron 1mg 6%
Potassium 1298mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.4%
Carbs: 89.4%