Mango Honey Lassi
Dive into the creamy, tropical bliss of Mango Honey Lassi, a refreshing Indian-inspired drink perfect for sunny days or as a palate-pleasing dessert. This quick and easy recipe blends the natural sweetness of ripe mangoes with the tangy richness of plain yogurt, a splash of milk, and the floral notes of honey, creating a perfectly balanced and smooth drink. A hint of warm cardamom elevates the flavors, while ice cubes add a refreshing chill. Garnished with crunchy pistachios and a sprig of mint, this lassi isn’t just delicious—it’s a feast for the eyes. Ready in just 10 minutes, Mango Honey Lassi is the ultimate summer treat, packed with wholesome ingredients and vibrant flavor.
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Ingredients
- 2 medium ripe mangoes
- 2 cups plain yogurt
- 0.5 cup milk
- 2 tablespoons honey
- 0.25 teaspoon cardamom powder
- 4 pieces ice cubes
- 1 tablespoon chopped pistachios
- 4 pieces mint leaves
Directions
Step 1
Peel and chop the ripe mangoes into small chunks. Discard the seed.
Step 2
In a blender, add the mango chunks, plain yogurt, milk, honey, and cardamom powder.
Step 3
Blend until smooth and creamy. Ensure there are no lumps of mango.
Step 4
Add the ice cubes to the blender and blend again for a few seconds until the lassi is chilled and slightly frothy.
Step 5
Taste the lassi and adjust sweetness by adding more honey if needed. Blend again if honey is added.
Step 6
Pour the lassi into two serving glasses.
Step 7
Garnish each glass with chopped pistachios and a mint leaf for a touch of freshness and added crunch.
Step 8
Serve immediately and enjoy your Mango Honey Lassi!
Nutrition Facts
| Serving size | 1283 grams (1283.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847 |
| Total Fat 15.70g | 20% |
| Saturated Fat 7.50g | 38% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 40mg | 13% |
| Sodium 399mg | 17% |
| Total Carbohydrate 153.50g | 56% |
| Dietary Fiber 9.00g | 32% |
| Total Sugars 145.10g | |
| Protein 36.00g | 72% |
| Vitamin D 289IU | 1444% |
| Calcium 1120mg | 86% |
| Iron 2mg | 9% |
| Potassium 2290mg | 49% |
Source of Calories