Mango Grenadine Shake

Indulge in the tropical bliss of a Mango Grenadine Shake, a vibrant and refreshing drink that's as visually stunning as it is delicious. This easy-to-make treat combines the creamy sweetness of ripe mangoes with the tangy allure of grenadine syrup, creating a luscious layered effect that’s sure to impress. Blended with cold milk and ice cubes, this fruity shake achieves the perfect balance of smoothness and chill, making it ideal for hot summer days or a flavorful mid-day pick-me-up. Optional touches like whipped cream and mint leaves add an elegant finishing touch, elevating this simple recipe into a show-stopping beverage. Ready in just 10 minutes, this mango and grenadine fusion is a must-try for anyone who loves vibrant flavors and Instagram-worthy drinks!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 medium-sized Ripe mangoes
• 1.5 cups Cold milk
• 2 tablespoons Grenadine syrup
• 6 pieces Ice cubes
• 1 tablespoon Sugar (optional)
• 0 to taste Whipped cream (optional)
• 2 leaves Fresh mint leaves (optional garnish)

Directions

Step 1

Peel the mangoes, remove the pits, and cut the flesh into cubes.

Step 2

In a blender, combine the mango cubes, cold milk, ice cubes, and sugar (if using). Blend until smooth and creamy.

Step 3

Taste the shake and adjust sweetness if necessary by adding more sugar.

Step 4

Pour half of the mango shake into a glass, filling it just under halfway.

Step 5

Carefully drizzle 1 tablespoon of grenadine syrup along the inside walls of the glass to create a beautiful swirling effect.

Step 6

Slowly pour the remaining mango shake on top to fill the glass, layering the colors.

Step 7

Repeat the process for the second serving.

Step 8

Top each shake with a dollop of whipped cream if desired, and garnish with a fresh mint leaf.

Step 9

Serve immediately with a straw and enjoy this fruity, colorful treat!

Nutrition Facts

Serving size	1112.6 grams (1112.6g)

Amount per serving	% Daily Value*
Calories	711

Total Fat 13.80g	18%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 46mg	15%
Sodium 178mg	8%
Total Carbohydrate 141.70g	52%
Dietary Fiber 7.90g	28%
Total Sugars 135.60g
Protein 16.60g	33%

Vitamin D 186IU	930%
Calcium 524mg	40%
Iron 1mg	4%
Potassium 1407mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 8.8%

Carbs: 74.8%