Mango Ginger Mocktails

Embrace tropical bliss with these refreshing Mango Ginger Mocktails, a sweet and zesty non-alcoholic drink perfect for any occasion. Bursting with the natural sweetness of ripe mangoes and the warming spice of fresh ginger, this invigorating beverage gets a tangy twist from lime juice and a hint of floral sweetness from honey. Lightly effervescent with bubbly sparkling water and served over ice, it’s a sophisticated thirst-quencher that’s as vibrant in color as it is in flavor. Garnished with fresh mint leaves and mango slices for an extra touch of elegance, this quick and easy mocktail comes together in just 15 minutes. Ideal for summer gatherings, brunches, or simply relaxing at home, Mango Ginger Mocktails deliver a tropical escape in every sip!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 whole ripe mangoes
• 1 tablespoon fresh ginger
• 2 tablespoons lime juice
• 2 tablespoons honey
• 3 cups sparkling water
• 1 cup ice cubes
• 6 leaves fresh mint leaves (optional, for garnish)
• 4 slices mango slices (optional, for garnish)

Directions

Step 1

Peel and pit the mangoes, then cut the flesh into chunks.

Step 2

Peel and grate the ginger to measure about 1 tablespoon.

Step 3

In a blender, combine the mango chunks, grated ginger, lime juice, and honey. Blend until smooth.

Step 4

Using a fine-mesh sieve, strain the mango mixture into a large bowl or pitcher to remove any pulp or fiber. Press with a spoon to extract as much liquid as possible.

Step 5

Add the sparkling water to the strained mango mixture and stir gently to combine.

Step 6

Fill serving glasses with ice cubes, then pour the mocktail mixture over the ice.

Step 7

Garnish each glass with a mint leaf and a slice of mango, if desired.

Step 8

Serve immediately and enjoy your Mango Ginger Mocktails!

Nutrition Facts

Serving size	1865.2 grams (1865.2g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 3.00g	4%
Saturated Fat 1.00g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 57mg	2%
Total Carbohydrate 161.00g	59%
Dietary Fiber 13.00g	46%
Total Sugars 145.70g
Protein 8.10g	16%

Vitamin D 0IU	0%
Calcium 132mg	10%
Iron 2mg	9%
Potassium 1473mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 4.6%

Carbs: 91.6%