Nutrition Facts for Mango delight smoothie

Mango Delight Smoothie

Experience tropical bliss in every sip with this Mango Delight Smoothie, a creamy, refreshing blend perfect for breakfast, a midday pick-me-up, or a healthy dessert. Made with juicy ripe mango, naturally sweet banana, protein-rich Greek yogurt, and dairy-free unsweetened almond milk, this vibrant smoothie is as nutritious as it is indulgent. A touch of honey adds just the right amount of sweetness, while ice cubes create a frothy, chilled texture that’s ideal for warm days. Garnished with fresh mint leaves, this smoothie is ready in just 10 minutes and bursting with tropical flavor. Whether you’re looking for a quick, healthy start to your day or a light, satisfying treat, this mango smoothie recipe has it all!

Nutriscore Rating: 71/100
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Image of Mango Delight Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 large ripe mango
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 4 pieces ice cubes
  • 2 leaves fresh mint leaves

Directions

Step 1

Peel the mango and banana. Cut the mango into chunks and slice the banana.

Step 2

Add the mango chunks, banana slices, Greek yogurt, and almond milk to a blender.

Step 3

Drizzle in the honey for added sweetness.

Step 4

Add ice cubes to the mixture for a chilled, frothy texture.

Step 5

Blend the ingredients on high until smooth and creamy, about 1-2 minutes.

Step 6

Taste the smoothie and adjust the sweetness by adding more honey if desired.

Step 7

Pour the smoothie into two glasses.

Step 8

Garnish each glass with a fresh mint leaf for a pop of color and added freshness.

Step 9

Serve immediately and enjoy your Mango Delight Smoothie!

Nutrition Facts

Serving size 1040.6 grams (1040.6g)
Amount per serving % Daily Value*
Calories 556
Total Fat 5.60g 7%
Saturated Fat 1.40g 7%
Polyunsaturated Fat 0.80g
Cholesterol 8mg 3%
Sodium 230mg 10%
Total Carbohydrate 100.40g 37%
Dietary Fiber 7.10g 25%
Total Sugars 84.00g
Protein 20.80g 42%
Vitamin D 88IU 439%
Calcium 638mg 49%
Iron 2mg 8%
Potassium 1228mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 15.5%
Carbs: 75.0%