Mango Cooler
Quench your thirst with this vibrant and refreshing Mango Cooler, the ultimate summer drink brimming with tropical goodness. Bursting with the natural sweetness of ripe mangoes, a zesty twist of lime juice, and a touch of honey for customizable sweetness, this chilled beverage is a delightful way to beat the heat. Blended with ice and finished with the crisp, aromatic note of fresh mint leaves, the Mango Cooler strikes the perfect balance between creamy and invigorating. Ready in just 10 minutes, this quick and easy recipe is perfect for entertaining or a relaxing afternoon treat. Garnish with mango slices and mint sprigs for an elegant touch, and serve this sunny drink at your next gathering to wow your guests!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 large Ripe mangoes
- 2 tablespoons Lime juice
- 1 tablespoon Honey (optional)
- 1.5 cups Cold water
- 1 cup Ice cubes
- 6 leaves Fresh mint leaves
- 2 pieces Mango slices (for garnish)
- 2 sprigs Mint sprigs (for garnish)
Directions
Step 1
Peel the mangoes and cut the flesh away from the pit. Roughly chop the mango flesh into chunks.
Step 2
In a blender, combine the chopped mangoes, lime juice, honey (if using), cold water, and ice cubes.
Step 3
Blend on high speed until smooth and creamy. Taste the mixture and adjust sweetness by adding more honey if needed.
Step 4
Add the fresh mint leaves to the blender and pulse just a few times to incorporate the mint without over-blending.
Step 5
Pour the mango cooler into two tall glasses.
Step 6
Garnish each glass with a slice of mango and a sprig of mint.
Step 7
Serve immediately and enjoy the refreshing Mango Cooler.
Nutrition Facts
| Serving size | 1457.5 grams (1457.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 547 |
| Total Fat 2.70g | 3% |
| Saturated Fat 0.90g | 5% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 140.20g | 51% |
| Dietary Fiber 12.90g | 46% |
| Total Sugars 126.10g | |
| Protein 7.20g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 126mg | 10% |
| Iron 2mg | 9% |
| Potassium 1415mg | 30% |
Source of Calories