Mango Coconut Ice Cream Vegan
Dive into a tropical oasis with this creamy and refreshing Mango Coconut Ice Cream that’s completely vegan and dairy-free! Made with just five wholesome ingredients – ripe mangoes, luscious full-fat coconut milk, a touch of maple syrup for natural sweetness, fragrant vanilla extract, and an optional splash of zesty lime juice – this recipe is a breeze to prepare in just 15 minutes. Whether you’re using an ice cream maker or opting for a no-churn method, this smooth and indulgent dessert delivers the perfect balance of fruity brightness and rich creaminess. Perfect for hot summer days or as a guilt-free treat, this plant-based frozen delight is sure to satisfy your sweet tooth while keeping things light and healthy. Best served in bowls or cones, it's a tropical getaway in every bite!
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Ingredients
- 2 cups Fresh ripe mangoes (peeled and diced)
- 1 can Full-fat coconut milk
- 0.33 cup Maple syrup (or sweetener of choice)
- 1 teaspoon Vanilla extract
- 1 tablespoon Lime juice (optional, for brightness)
Directions
Step 1
Step 1: Place the diced mangoes in a blender or food processor and blend until smooth. You should have about 2 cups of mango purée.
Step 2
Step 2: Add the coconut milk, maple syrup, vanilla extract, and lime juice (if using) to the blender. Blend again until the mixture is fully combined and smooth.
Step 3
Step 3: Taste the mixture and adjust the sweetness if needed by adding more maple syrup.
Step 4
Step 4: If you have an ice cream maker, pour the mixture into the machine and churn according to the manufacturer's instructions until it reaches a soft-serve consistency. Transfer to a freezer-safe container and freeze for at least 2-4 hours to firm up.
Step 5
Step 5: If you don’t have an ice cream maker, pour the mixture into a shallow, freezer-safe container. Place it in the freezer and stir every 30 minutes for 2-3 hours to break up ice crystals until the ice cream is creamy and frozen solid.
Step 6
Step 6: When ready to serve, let the ice cream sit at room temperature for 5-10 minutes to soften slightly. Scoop into bowls or cones and enjoy!
Nutrition Facts
| Serving size | 975 grams (975.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1436 |
| Total Fat 98.40g | 126% |
| Saturated Fat 86.30g | 431% |
| Cholesterol 0mg | 0% |
| Sodium 76mg | 3% |
| Total Carbohydrate 148.40g | 54% |
| Dietary Fiber 16.50g | 59% |
| Total Sugars 127.70g | |
| Protein 13.40g | 27% |
| Vitamin D 0IU | 0% |
| Calcium 197mg | 15% |
| Iron 14mg | 78% |
| Potassium 2044mg | 43% |
Source of Calories