Nutrition Facts for Mango chutney chicken

Mango Chutney Chicken

Delight your taste buds with this Mango Chutney Chicken, a perfect balance of sweet, savory, and aromatic flavors. Tender, golden-browned chicken breasts are smothered in a luscious sauce made with tangy mango chutney, creamy coconut milk, and a hint of curry spice for an irresistible burst of flavor. Finely chopped onions and garlic deepen the richness, while a garnish of fresh cilantro and a squeeze of lime add a refreshing finish. Ready in just 35 minutes, this easy yet exotic dish pairs beautifully with steamed rice or warm naan, making it ideal for both weeknight dinners and special occasions. Perfectly comforting with a tropical twist, Mango Chutney Chicken is sure to become a family favorite!

Nutriscore Rating: 66/100
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Image of Mango Chutney Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup mango chutney
  • 1 cup unsweetened coconut milk
  • 0.5 cup chicken stock
  • 1 teaspoon curry powder
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (for serving)

Directions

Step 1

Season both sides of the chicken breasts with salt and pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Transfer the chicken to a plate and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Stir in the mango chutney, coconut milk, chicken stock, and curry powder. Bring the mixture to a gentle simmer and cook for 5 minutes, stirring occasionally.

Step 5

Return the chicken breasts to the skillet, spoon the sauce over the chicken, and simmer for another 5-7 minutes, allowing the flavors to meld and the chicken to warm through.

Step 6

Sprinkle the dish with fresh cilantro and serve with lime wedges on the side. Pair with steamed rice or naan for a complete meal.

Nutrition Facts

Serving size 1569.8 grams (1569.8g)
Amount per serving % Daily Value*
Calories 2169
Total Fat 59.00g 76%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 2.70g
Cholesterol 602mg 201%
Sodium 6191mg 269%
Total Carbohydrate 165.60g 60%
Dietary Fiber 3.70g 13%
Total Sugars 128.40g
Protein 224.60g 449%
Vitamin D 7IU 35%
Calcium 681mg 52%
Iron 10mg 58%
Potassium 2160mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 42.9%
Carbs: 31.7%