Nutrition Facts for Mango brown betty

Mango Brown Betty

Indulge in the tropical twist of a classic dessert with this Mango Brown Betty, a vibrant and flavorful treat that’s as comforting as it is unique. Ripe, juicy mangoes are gently spiced with cinnamon and nutmeg and layered between buttery, golden breadcrumbs made from day-old bread, creating a delightful contrast of textures. A splash of lemon juice enhances the fruit's natural sweetness, while vanilla adds warmth to every bite. This easy-to-make dessert comes together in under an hour, making it perfect for both weeknight indulgence and special occasions. Serve it warm and pair with a dollop of whipped cream or a scoop of vanilla ice cream for the ultimate tropical dessert experience.

Nutriscore Rating: 57/100
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Image of Mango Brown Betty
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 cups ripe mangoes (peeled, pitted, and chopped)
  • 0.5 cup light brown sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 6 tablespoons unsalted butter (melted)
  • 2 cups crumbled bread (preferably day-old, about 4 slices)
  • 0.25 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1 cup whipped cream or vanilla ice cream (optional, for serving)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch baking dish with butter or nonstick spray.

Step 2

In a large mixing bowl, combine the chopped mangoes, light brown sugar, lemon juice, ground cinnamon, and ground nutmeg. Stir gently until the mangoes are evenly coated. Set aside to let the flavors meld.

Step 3

In a separate bowl, combine the crumbled bread, granulated sugar, melted butter, and vanilla extract. Mix until the breadcrumbs are evenly moistened and slightly clumpy.

Step 4

Spread half of the prepared breadcrumb mixture evenly across the bottom of the greased baking dish.

Step 5

Layer the mango mixture on top of the breadcrumbs, distributing it evenly.

Step 6

Sprinkle the remaining breadcrumbs over the mango layer, ensuring full coverage.

Step 7

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the mangoes are bubbling.

Step 8

Remove from the oven and let the Mango Brown Betty cool for 10 minutes before serving.

Step 9

Serve warm, topped with whipped cream or a scoop of vanilla ice cream if desired.

Nutrition Facts

Serving size 1932 grams (1932.0g)
Amount per serving % Daily Value*
Calories 3872
Total Fat 167.70g 215%
Saturated Fat 102.10g 510%
Polyunsaturated Fat 0.00g
Cholesterol 423mg 141%
Sodium 2523mg 110%
Total Carbohydrate 553.70g 201%
Dietary Fiber 24.50g 88%
Total Sugars 314.60g
Protein 53.70g 107%
Vitamin D 0IU 0%
Calcium 691mg 53%
Iron 14mg 76%
Potassium 2417mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 5.5%
Carbs: 56.2%