Nutrition Facts for Mango blueberry muffins

Mango Blueberry Muffins

Brighten up your mornings with these irresistibly moist and fluffy Mango Blueberry Muffins, a tropical twist on a classic favorite! Bursting with juicy fresh mango and sweet blueberries in every bite, these muffins offer a delightful balance of fruity flavor and tender texture. Lightly dusting the fruit with flour keeps it perfectly distributed throughout the batter, while a sprinkle of sugar on top adds a subtle crunch to the golden, domed tops. Ready in just 35 minutes, this quick and easy recipe is perfect for breakfast, brunch, or an indulgent snack. Enjoy them warm from the oven or at room temperature for a taste of sunshine any time of year. Keywords: mango muffins, blueberry muffins, fruit muffins, easy muffin recipe, breakfast treat, quick bake recipe.

Nutriscore Rating: 58/100
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Image of Mango Blueberry Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 0.75 cups Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 0.75 cups Milk
  • 0.33 cups Vegetable oil
  • 1 teaspoons Vanilla extract
  • 1 cup Fresh mango, diced
  • 0.75 cups Fresh or frozen blueberries
  • 1 tablespoons All-purpose flour (for coating fruit)
  • 0.25 cups Granulated sugar (for sprinkling)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease the cups well.

Step 2

In a large bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt.

Step 3

In another bowl, beat the egg, then whisk in the milk, vegetable oil, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

In a small bowl, toss the diced mango and blueberries with 1 tablespoon of flour to lightly coat. This helps prevent the fruit from sinking to the bottom of the muffins.

Step 6

Fold the mango and blueberries into the batter using a spatula, being careful not to crush the fruit.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 8

Sprinkle a small amount of granulated sugar evenly over the tops of the muffins for a slightly crunchy topping.

Step 9

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 11

Serve warm or at room temperature. Enjoy your Mango Blueberry Muffins!

Nutrition Facts

Serving size 1052.8 grams (1052.8g)
Amount per serving % Daily Value*
Calories 2641
Total Fat 84.10g 108%
Saturated Fat 14.80g 74%
Polyunsaturated Fat 46.40g
Cholesterol 236mg 79%
Sodium 2266mg 99%
Total Carbohydrate 444.10g 161%
Dietary Fiber 12.00g 43%
Total Sugars 244.20g
Protein 40.50g 81%
Vitamin D 134IU 672%
Calcium 314mg 24%
Iron 13mg 71%
Potassium 993mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 6.0%
Carbs: 65.9%