Mango Banana Juice

Quench your thirst with this tropical Mango Banana Juice, a deliciously creamy blend of ripe mangoes and bananas that’s perfect for a hot day! This vibrant juice combines the natural sweetness of fresh fruit with a hint of citrusy brightness from optional orange juice, creating a refreshing and energizing drink. Ready in just 10 minutes, this easy-to-make beverage uses simple ingredients like cold water and ice cubes to achieve the perfect frothy texture. Customize your sweetness with a touch of honey or sugar, or leave it out for a purely fruit-forward experience. Perfect as a mid-morning pick-me-up or a summer party favorite, this recipe yields two servings of sunshine in a glass. Experience the ultimate tropical indulgence with this irresistible Mango Banana Juice!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 large Ripe mango
• 1 medium Ripe banana
• 1 cup Cold water
• 0.5 cup Orange juice (optional)
• 1 tablespoon Honey or sugar (optional)
• 4 pieces Ice cubes

Directions

Step 1

1. Peel the mangoes and remove the flesh from the seeds. Dice the mango flesh into smaller chunks for easier blending.

Step 2

2. Peel the banana and cut it into smaller pieces.

Step 3

3. In a blender, combine the mango chunks, banana pieces, cold water, and orange juice (if using).

Step 4

4. Blend on high speed until smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is well combined.

Step 5

5. Taste the juice and add honey or sugar if desired for additional sweetness. Blend briefly to combine.

Step 6

6. Add the ice cubes to the blender and blend again until frothy and chilled.

Step 7

7. Pour the juice into glasses and serve immediately. Enjoy your refreshing Mango Banana Juice!

Nutrition Facts

Serving size	1214.1 grams (1214.1g)

Amount per serving	% Daily Value*
Calories	582

Total Fat 2.70g	3%
Saturated Fat 0.80g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 19mg	1%
Total Carbohydrate 147.60g	54%
Dietary Fiber 12.80g	46%
Total Sugars 125.20g
Protein 7.40g	15%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 1mg	8%
Potassium 1677mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 4.6%

Carbs: 91.6%