Mango and Strawberry Smoothie
Sip your way to tropical bliss with this luscious Mango and Strawberry Smoothie, a vibrant, nutrient-packed blend that’s as refreshing as it is delicious. Made with juicy mango cubes, sweet strawberries, creamy Greek yogurt, and a touch of honey for natural sweetness, this smoothie is a perfect balance of indulgence and health. With a splash of milk (dairy or plant-based) and a handful of ice cubes, it’s blended to silky perfection in just 10 minutes—perfect for busy mornings or a quick afternoon pick-me-up. Packed with vitamins and protein, this smoothie serves two and is naturally customizable. Whether you’re chasing a taste of summer or fueling your day with wholesome goodness, this delightful fruit smoothie is sure to satisfy.
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Ingredients
- 1 large (peeled, pitted, and cubed) Mango
- 1 cup (hulled and halved) Strawberries
- 1 cup Greek yogurt
- 1 tablespoon (optional, to taste) Honey
- 1 cup Milk (or non-dairy milk)
- 6 pieces Ice cubes
Directions
Step 1
Peel and pit the mango, then cut it into small cubes.
Step 2
Hull the strawberries and slice them in half.
Step 3
Add the mango cubes, strawberries, Greek yogurt, honey (if using), milk, and ice cubes into a blender.
Step 4
Blend on high speed for 1-2 minutes, or until the smoothie is creamy and well combined.
Step 5
Taste and adjust sweetness by adding more honey if needed.
Step 6
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 1085 grams (1085.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 541 |
| Total Fat 7.60g | 10% |
| Saturated Fat 3.60g | 18% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 32mg | 11% |
| Sodium 194mg | 8% |
| Total Carbohydrate 85.60g | 31% |
| Dietary Fiber 5.90g | 21% |
| Total Sugars 74.30g | |
| Protein 27.30g | 55% |
| Vitamin D 124IU | 620% |
| Calcium 528mg | 41% |
| Iron 1mg | 4% |
| Potassium 1146mg | 24% |
Source of Calories