Mango and Banana Pancakes

Start your day with a tropical twist by indulging in these fluffy and flavorful Mango and Banana Pancakes! Featuring the natural sweetness of ripe bananas and juicy mango chunks, these golden pancakes are a perfect combination of fruit-forward freshness and comforting textures. Whisked together in just 10 minutes and cooked to golden perfection, they’re an approachable yet indulgent breakfast or brunch option. The light and airy batter, enhanced with vanilla and a touch of sugar, creates a delightful base for the tropical fruit to shine. Serve them warm with a drizzle of maple syrup or honey, and garnish with extra mango or banana slices for a vibrant, colorful plate that’s bursting with flavor. These tropical pancakes are a crowd-pleaser that will bring a sunny brightness to any morning!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1.5 teaspoons Baking powder
• 0.25 teaspoons Salt
• 2 tablespoons Granulated sugar
• 1 large Ripe banana
• 1 cup Mango, diced
• 0.75 cups Milk
• 1 teaspoon Vanilla extract
• 1 large Egg
• 2 tablespoons Unsalted butter, melted
• 1 for frying (as needed) Butter or oil
• 0 for serving (optional) Maple syrup or honey
• 0 for serving (optional) Additional diced mango or banana slices

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, salt, and sugar.

Step 2

In a separate bowl, mash the banana with a fork until smooth. Add the milk, vanilla extract, egg, and melted butter to the mashed banana, and whisk until well combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are fine.

Step 4

Gently fold in the diced mango pieces, ensuring they are evenly distributed throughout the batter.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with butter or oil.

Step 6

Scoop about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.

Step 7

Carefully flip each pancake and cook for an additional 2-3 minutes, or until golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding more butter or oil to the skillet as needed.

Step 9

Serve the pancakes warm, topped with maple syrup or honey and additional diced mango or banana slices, if desired.

Nutrition Facts

Serving size	860.2 grams (860.2g)

Amount per serving	% Daily Value*
Calories	1383

Total Fat 48.60g	62%
Saturated Fat 26.80g	134%
Polyunsaturated Fat 2.10g
Cholesterol 329mg	110%
Sodium 1457mg	63%
Total Carbohydrate 214.20g	78%
Dietary Fiber 11.00g	39%
Total Sugars 100.60g
Protein 29.20g	58%

Vitamin D 134IU	672%
Calcium 336mg	26%
Iron 7mg	41%
Potassium 1476mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 8.3%

Carbs: 60.7%