Make Your Own Frozen French Fries

Transform your kitchen into a fry-lover’s paradise with this easy guide to making your own frozen French fries! This step-by-step recipe teaches you how to prep, blanch, and freeze perfectly crispy Russet potato sticks for convenient, homemade fries anytime. By soaking the potatoes to remove excess starch and flash-freezing them individually, you’ll achieve that ideal golden-brown crunch every time—whether deep-fried for indulgence or baked for a guilt-free twist. With just a handful of pantry staples like salt and vegetable oil, this recipe is a game-changer for meal prep enthusiasts and fry aficionados alike. Store these freezer-friendly fries for up to three months and enjoy restaurant-quality French fries fresh from your kitchen whenever the craving strikes!

Nutriscore Rating: 68/100

Prep Time:45 mins

Cook Time:10 mins

Total Time:55 mins

Servings: 6

Ingredients

• 6 medium-sized Russet potatoes
• 1 tablespoon Salt
• 3 cups Ice cubes
• 2 tablespoons Vegetable oil

Directions

Step 1

Peel the potatoes (optional, based on your preference) and cut them into evenly-sized sticks, approximately 3/8 inch thick.

Step 2

Fill a large bowl with cold water and add the tablespoon of salt. Stir to dissolve. Place the cut potatoes into the water and let them soak for at least 30 minutes to remove excess starch.

Step 3

Drain the potatoes and rinse them thoroughly under cold running water.

Step 4

Bring a large pot of water to a boil and add a pinch of salt. Add the potato sticks and blanch them for 2-3 minutes. They should just begin to soften.

Step 5

Using a slotted spoon, transfer the potatoes to an ice bath (a large bowl filled with ice cubes and cold water) to stop the cooking process. Let them sit for 5 minutes.

Step 6

Drain the potatoes and pat them completely dry using clean kitchen towels or paper towels. Ensuring they are very dry is crucial to prevent them from freezing inconsistently.

Step 7

Spread the potatoes in a single layer on a baking sheet lined with parchment paper. Make sure they are not touching each other. Place the sheet in the freezer and freeze the fries for 1-2 hours, or until they are completely frozen.

Step 8

Once frozen, transfer the fries into resealable freezer bags or airtight containers. Label them with the date and store them in the freezer for up to 3 months.

Step 9

To cook the frozen fries, heat vegetable oil in a deep fryer or large skillet to 350°F (175°C). Fry in small batches for 3-4 minutes, or until golden and crispy. Alternatively, bake the fries in a preheated oven at 425°F (220°C) for 20-25 minutes, flipping halfway through, for a healthier option.

Step 10

Season the fries with salt or your favorite seasoning blend immediately after cooking, and serve hot!

Nutrition Facts

Serving size	1804 grams (1804.0g)

Amount per serving	% Daily Value*
Calories	1232

Total Fat 26.10g	33%
Saturated Fat 3.70g	19%
Polyunsaturated Fat 16.80g
Cholesterol 0mg	0%
Sodium 7224mg	314%
Total Carbohydrate 228.00g	83%
Dietary Fiber 18.00g	64%
Total Sugars 12.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 156mg	12%
Iron 12mg	67%
Potassium 5814mg	124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%

Protein: 9.5%

Carbs: 72.0%