Make Ahead Sandwiches

Perfect for meal prepping or on-the-go lunches, these Make Ahead Sandwiches are a harmonious blend of convenience and flavor. Built on hearty ciabatta or hoagie rolls, these sandwiches layer tender deli turkey or chicken, creamy cheddar or Swiss cheese, crisp baby spinach or mixed greens, and juicy tomato slices for a satisfying bite every time. A tangy, homemade mayo-Dijon spread ties everything together, while an optional drizzle of olive oil and vinegar adds a gourmet touch. Designed to be prepped in just 20 minutes and stored in parchment or airtight containers, these sandwiches stay fresh in the fridge for up to three days. Whether you're planning a picnic or stocking up for busy weekdays, this recipe delivers delicious, ready-to-enjoy sandwiches whenever hunger strikes!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 6 pieces Ciabatta or hoagie rolls
• 12 slices Cooked deli turkey or chicken
• 6 slices Sliced cheddar or Swiss cheese
• 2 cups Baby spinach or mixed greens
• 3 whole Sliced tomatoes
• 0.5 cup Mayonnaise
• 2 tablespoons Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1 tablespoon Vinegar (balsamic or red wine)
• 6 sheets Wraps or parchment paper (optional for storage)

Directions

Step 1

1. In a small bowl, mix the mayonnaise, Dijon mustard, salt, and black pepper to create a creamy sandwich spread.

Step 2

2. Cut the ciabatta or hoagie rolls in half lengthwise. If desired, lightly toast the bread for added texture and flavor.

Step 3

3. Spread a thin, even layer of the prepared mayonnaise-mustard mixture on the inside of both halves of each roll.

Step 4

4. Lay 2 slices of deli turkey or chicken on the bottom half of each roll.

Step 5

5. Add one slice of cheddar or Swiss cheese on top of the meat.

Step 6

6. Place a few leaves of baby spinach or a small handful of mixed greens over the cheese.

Step 7

7. Add 2-3 slices of tomato. Drizzle lightly with olive oil and vinegar for extra flavor, if desired.

Step 8

8. Close the sandwich with the top half of the roll, pressing gently to secure the filling.

Step 9

9. For storage, wrap each sandwich tightly in parchment paper or plastic wrap. Alternatively, place the sandwiches in airtight containers.

Step 10

10. Store in the refrigerator for up to 3 days. Before eating, allow the sandwich to come to room temperature for 10-15 minutes, or enjoy it chilled.

Nutrition Facts

Serving size	1316.6 grams (1316.6g)

Amount per serving	% Daily Value*
Calories	3621

Total Fat 186.90g	240%
Saturated Fat 53.00g	265%
Polyunsaturated Fat 1.30g
Cholesterol 495mg	165%
Sodium 8316mg	362%
Total Carbohydrate 307.50g	112%
Dietary Fiber 14.30g	51%
Total Sugars 10.80g
Protein 179.40g	359%

Vitamin D 36IU	180%
Calcium 1432mg	110%
Iron 17mg	92%
Potassium 2138mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 19.8%

Carbs: 33.9%