Nutrition Facts for Maine crab rolls

Maine Crab Rolls

Indulge in the taste of coastal New England with these irresistible Maine Crab Rolls! Overflowing with sweet, tender lump crab meat mixed with creamy mayonnaise, a splash of zesty lemon juice, crisp celery, and fragrant chives, this recipe strikes the perfect balance of fresh and savory. Nestled in buttery, golden-toasted split-top buns lined with crunchy lettuce, each roll is a handheld slice of summer by the sea. Ready in just 20 minutes, these crab rolls are a quick yet elegant meal idea, perfect for lunch, dinner, or entertaining. Pair them with chips, fries, or a vibrant salad for an authentic Maine seafood experience in your own kitchen!

Nutriscore Rating: 65/100
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Image of Maine Crab Rolls
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound Fresh lump crab meat
  • 0.25 cup Mayonnaise
  • 1 tablespoon Lemon juice
  • 0.25 cup (finely diced) Celery
  • 1 tablespoon (finely chopped) Chives
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 4 pieces Split-top hot dog buns
  • 2 tablespoons Unsalted butter
  • 4 pieces Lettuce leaves

Directions

Step 1

In a medium mixing bowl, combine the crab meat, mayonnaise, lemon juice, diced celery, chopped chives, salt, and black pepper. Gently stir with a fork to avoid breaking the crab meat. Taste and adjust seasoning if needed. Refrigerate for 10 minutes to let flavors meld.

Step 2

Heat a nonstick skillet or griddle over medium heat. Spread the unsalted butter onto the sides of the split-top hot dog buns.

Step 3

Toast the buns in the skillet for 1-2 minutes on each side, or until golden brown and crisp. Remove from heat and set aside.

Step 4

Line each toasted bun with a lettuce leaf to add a fresh crunch and prevent the bun from becoming soggy.

Step 5

Spoon the chilled crab mixture generously into each bun, filling them evenly.

Step 6

Serve immediately with chips, fries, or a fresh salad on the side for a perfect Maine-inspired meal.

Nutrition Facts

Serving size 783.4 grams (783.4g)
Amount per serving % Daily Value*
Calories 1554
Total Fat 80.60g 103%
Saturated Fat 21.00g 105%
Polyunsaturated Fat 0.00g
Cholesterol 361mg 120%
Sodium 3309mg 144%
Total Carbohydrate 102.60g 37%
Dietary Fiber 4.90g 18%
Total Sugars 9.00g
Protein 107.60g 215%
Vitamin D 0IU 0%
Calcium 510mg 39%
Iron 10mg 57%
Potassium 1912mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 27.5%
Carbs: 26.2%