Main Dish Nut Balls

Elevate your dinner table with these savory Main Dish Nut Balls, a wholesome vegetarian option packed with flavor and texture. This easy-to-make recipe combines finely chopped walnuts and almonds with breadcrumbs, Parmesan cheese, fresh parsley, and aromatic garlic for a rich and nutty base. Bound together with eggs and a touch of olive oil, these golden-baked nut balls are crispy on the outside and tender on the inside. They’re ready in just 45 minutes and make a satisfying centerpiece for any meal. Serve them with marinara sauce, mushroom gravy, or a creamy yogurt dip for a hearty dish that’s as versatile as it is delicious. Perfect for meatless meals, dinner parties, or protein-packed snacks, these nut balls are sure to impress vegetarians and meat lovers alike.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Walnuts
• 1 cup Almonds
• 1 cup Breadcrumbs
• 0.5 cup Parmesan cheese, grated
• 2 cloves Garlic cloves, minced
• 2 tablespoons Fresh parsley, chopped
• 2 large Eggs
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Onion, finely chopped
• 0.5 cup Vegetable broth

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Pulse walnuts and almonds in a food processor until finely chopped but not completely pulverized. Transfer to a large mixing bowl.

Step 3

Add breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, salt, black pepper, and finely chopped onion to the bowl. Mix well to combine.

Step 4

In a separate small bowl, whisk the eggs. Pour the eggs and olive oil into the nut mixture and stir until the mixture holds together. If it's too dry, add 1-2 tablespoons of vegetable broth at a time until the mixture is workable.

Step 5

Form the mixture into balls about 1.5 inches in diameter and place them on the prepared baking sheet.

Step 6

Bake in the preheated oven for 20-25 minutes, turning the balls halfway through to ensure even cooking, until they are golden brown and firm to the touch.

Step 7

Remove the nut balls from the oven and let them cool for 5 minutes before serving.

Step 8

Serve with your favorite sauce, such as marinara, mushroom gravy, or a yogurt-based dip, and enjoy!

Nutrition Facts

Serving size	772 grams (772.0g)

Amount per serving	% Daily Value*
Calories	2704

Total Fat 205.10g	263%
Saturated Fat 28.90g	144%
Polyunsaturated Fat 59.60g
Cholesterol 412mg	137%
Sodium 5166mg	225%
Total Carbohydrate 147.90g	54%
Dietary Fiber 34.40g	123%
Total Sugars 21.80g
Protein 94.00g	188%

Vitamin D 82IU	410%
Calcium 1115mg	86%
Iron 18mg	99%
Potassium 1133mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 13.4%

Carbs: 21.0%