Nutrition Facts for Mai tais

Mai Tais

Transport your taste buds to a tropical paradise with this Classic Mai Tai recipe, a timeless tiki cocktail brimming with bold, exotic flavors. Crafted with a harmonious blend of aged rum, dark rum, orange curaçao, and the nutty sweetness of orgeat syrup, this cocktail is elevated by a splash of freshly squeezed lime juice and a touch of simple syrup. Shaken to perfection and served over a bed of crushed ice, the Mai Tai is garnished with a fragrant mint sprig and a vibrant lime wheel for the ultimate island-inspired presentation. Ready in just five minutes, this iconic drink delivers a smooth, refreshing sip that’s equal parts sophisticated and refreshing—perfect for summertime entertaining or any moment that calls for an instant tropical getaway.

Nutriscore Rating: 69/100
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Image of Mai Tais
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1.5 oz Aged rum
  • 0.5 oz Dark rum
  • 0.5 oz Orange curaçao
  • 0.5 oz Orgeat syrup (almond syrup)
  • 1 oz Fresh lime juice
  • 0.25 oz Simple syrup
  • 1 cup Crushed ice
  • 1 sprig Mint sprig (for garnish)
  • 1 wheel Lime wheel (for garnish)

Directions

Step 1

Fill a cocktail shaker with ice cubes.

Step 2

Add aged rum, dark rum, orange curaçao, orgeat syrup, fresh lime juice, and simple syrup to the shaker.

Step 3

Shake vigorously for about 15 seconds to chill and combine the ingredients.

Step 4

Fill a rocks glass with crushed ice.

Step 5

Strain the shaken cocktail over the crushed ice, allowing the vibrant colors and flavors to shine.

Step 6

Garnish with a fresh mint sprig and a lime wheel for a tropical flair.

Step 7

Serve immediately and enjoy your Classic Mai Tai!

Nutrition Facts

Serving size 364.1 grams (364.1g)
Amount per serving % Daily Value*
Calories 234
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 20.90g 8%
Dietary Fiber 0.20g 1%
Total Sugars 18.30g
Protein 0.10g 0%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 39mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.5%
Carbs: 99.5%