Nutrition Facts for Magical mussel fritters

Magical Mussel Fritters

Dive into the irresistible flavors of the sea with these *Magical Mussel Fritters*! This recipe transforms fresh mussels into golden, crispy delights that boast a perfect balance of briny seafood goodness and fragrant herbs like parsley and green onions. A light and airy batter, enhanced with a hint of smoked paprika, makes these fritters wonderfully crispy on the outside while staying tender inside. With a simple steaming technique to prepare the mussels and a quick deep-fry for that satisfying crunch, these fritters come together in under an hour, making them an ideal appetizer or savory snack. Serve them piping hot with a squeeze of fresh lemon for a zesty finish, and watch them disappear in no time. Perfect for seafood lovers, these mussel fritters are the ultimate fusion of flavor and texture.

Nutriscore Rating: 58/100
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Image of Magical Mussel Fritters
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams fresh mussels
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 1 large egg
  • 120 milliliters whole milk
  • 2 cloves garlic, minced
  • 3 stalks green onions, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon salt
  • 500 milliliters vegetable oil (for frying)
  • 4 pieces lemon wedges (for serving)

Directions

Step 1

Clean and debeard the mussels under cold running water. Check that all mussels are closed and discard any that remain open or have broken shells.

Step 2

Place the mussels in a large saucepan with a splash of water over medium heat. Cover and steam for 4-6 minutes, or until the mussels open. Discard any mussels that do not open.

Step 3

Remove the mussel meat from the shells and roughly chop. Set the meat aside to cool.

Step 4

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, smoked paprika, and ground black pepper.

Step 5

In a separate small bowl, beat the egg and stir in the milk until combined.

Step 6

Gradually pour the wet ingredients into the dry ingredients, whisking until smooth to form the batter.

Step 7

Fold in the chopped mussel meat, garlic, green onions, and fresh parsley, mixing gently until evenly combined.

Step 8

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F). Test the oil by dropping in a small bit of batter; it should sizzle and begin to turn golden within seconds.

Step 9

Using a tablespoon, carefully drop spoonfuls of batter into the hot oil, working in batches to avoid overcrowding. Fry each fritter for 2-3 minutes per side, or until golden brown and crispy.

Step 10

Remove the fritters from the oil using a slotted spoon and let them drain on a plate lined with paper towels.

Step 11

Serve the fritters hot with lemon wedges on the side for squeezing over the top. Enjoy your Magical Mussel Fritters!

Nutrition Facts

Serving size 1461 grams (1461.0g)
Amount per serving % Daily Value*
Calories 5922
Total Fat 539.70g 692%
Saturated Fat 82.50g 413%
Polyunsaturated Fat 2.10g
Cholesterol 517mg 172%
Sodium 4668mg 203%
Total Carbohydrate 177.50g 65%
Dietary Fiber 8.20g 29%
Total Sugars 10.70g
Protein 144.30g 289%
Vitamin D 555IU 2776%
Calcium 628mg 48%
Iron 29mg 159%
Potassium 2687mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.1%
Protein: 9.4%
Carbs: 11.6%