Magic Muesli

Transform your mornings with this Magic Muesli, a wholesome and customizable breakfast that’s brimming with nutrient-packed ingredients. Crafted with rolled oats, crunchy almonds and walnuts, chia seeds, and pumpkin seeds, it delivers heart-healthy fats and a boost of protein with every bite. Naturally sweetened with dried cranberries and apricots, and spiced with a hint of cinnamon, this no-cook recipe comes together in just 10 minutes and can be stored for up to two weeks for quick breakfasts on the go. Serve it with your choice of milk, creamy yogurt, or a topping of vibrant fresh fruit for a nutritious and energy-boosting start to your day. Perfect for busy mornings or as a midday snack, this make-ahead muesli is as magical as it is delicious! Keywords: homemade muesli recipe, healthy breakfast, no-cook breakfast, oats and seeds muesli, quick breakfast ideas.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups rolled oats
• 0.5 cup almonds (chopped)
• 0.5 cup walnuts (chopped)
• 3 tablespoons chia seeds
• 3 tablespoons pumpkin seeds
• 0.5 cup dried cranberries
• 0.5 cup dried apricots (chopped)
• 1 teaspoon ground cinnamon
• 2 tablespoons honey (optional)
• 1 cup milk or yogurt (to serve)
• 0 fresh fruit (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, chopped almonds, and chopped walnuts.

Step 2

Add the chia seeds, pumpkin seeds, dried cranberries, and chopped dried apricots to the bowl. Mix well to distribute the ingredients evenly.

Step 3

Sprinkle in the ground cinnamon and, if desired, drizzle the honey over the mixture. Stir thoroughly to ensure the cinnamon and honey are well incorporated.

Step 4

Store the muesli in an airtight container at room temperature for up to 2 weeks.

Step 5

To serve, scoop approximately 1/2 cup of the muesli into a bowl and add milk or yogurt. Top with fresh fruit like sliced bananas, berries, or apple slices if preferred.

Step 6

Enjoy your Magic Muesli as a quick breakfast or healthy snack!

Nutrition Facts

Serving size	887.7 grams (887.7g)

Amount per serving	% Daily Value*
Calories	2403

Total Fat 104.10g	133%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 12.30g
Cholesterol 12mg	4%
Sodium 146mg	6%
Total Carbohydrate 323.40g	118%
Dietary Fiber 56.30g	201%
Total Sugars 161.50g
Protein 74.30g	149%

Vitamin D 124IU	620%
Calcium 873mg	67%
Iron 19mg	103%
Potassium 3106mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%

Protein: 11.8%

Carbs: 51.2%