Magic Bullet Smoothie
Kickstart your day with the vibrant and nutrient-packed Magic Bullet Smoothie—a quick, delicious, and endlessly customizable blend perfect for busy mornings or a nutritious snack! This recipe combines the natural sweetness of frozen mixed berries and ripe banana with creamy Greek yogurt for a luscious texture. A splash of milk, either dairy or plant-based, ensures the perfect consistency, while optional add-ins like honey and chia seeds boost flavor and nutrition. Ready in just 5 minutes using your trusty Magic Bullet, this smoothie is the ultimate on-the-go treat that balances fruity freshness with satisfying creaminess. Perfectly portioned for one, it's your one-step solution for a healthy, energy-packed refreshment.
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Ingredients
- 1 cup frozen mixed berries
- 1 banana
- 1 cup Greek yogurt
- 0.5 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional)
- 1 teaspoon chia seeds (optional)
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
Add the frozen mixed berries to the Magic Bullet cup.
Step 3
Add the banana chunks on top of the berries.
Step 4
Spoon in the Greek yogurt, ensuring not to overfill the cup.
Step 5
Pour in the milk to the fill line, adjusting quantity to achieve desired smoothie consistency.
Step 6
Add the honey and chia seeds if using, for added sweetness and nutrition.
Step 7
Secure the blade attachment tightly onto the Magic Bullet cup.
Step 8
Blend the ingredients for 30-60 seconds, or until smooth and creamy.
Step 9
Remove the blade attachment and enjoy your smoothie directly from the Magic Bullet cup or pour it into a separate glass.
Nutrition Facts
| Serving size | 651 grams (651.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 497 |
| Total Fat 5.30g | 7% |
| Saturated Fat 2.40g | 12% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 18mg | 6% |
| Sodium 135mg | 6% |
| Total Carbohydrate 80.20g | 29% |
| Dietary Fiber 8.60g | 31% |
| Total Sugars 59.50g | |
| Protein 22.70g | 45% |
| Vitamin D 50IU | 250% |
| Calcium 381mg | 29% |
| Iron 1mg | 6% |
| Potassium 981mg | 21% |
Source of Calories