Magic Bullet Brisk Broccoli Soup

Transform your midday meal with this quick and creamy Magic Bullet Brisk Broccoli Soup, a wholesome, two-serving recipe perfect for busy days. Made with fresh broccoli florets, savory vegetable broth, and a touch of milk or your favorite dairy-free alternative, this 25-minute soup is a breeze to prepare. Sautéed onions and garlic add rich depth to every spoonful, while a sprinkle of optional Parmesan elevates the dish to comfort food perfection. Blended to silky smoothness in a Magic Bullet blender, this vibrant soup is not only delicious but also packed with nutrition. Ideal for a light lunch or cozy dinner, this broccoli soup recipe ensures maximum flavor with minimal effort—perfect for healthy, time-conscious home cooks!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 cups broccoli florets
• 1.5 cups vegetable broth
• 0.5 cups milk (or a dairy-free alternative)
• 0.25 cups onion
• 1 large garlic clove
• 1 tablespoon olive oil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons grated Parmesan cheese (optional)

Directions

Step 1

1. Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and sauté for 3–4 minutes until translucent.

Step 2

2. Add the garlic and cook for another 30 seconds until fragrant.

Step 3

3. Add the broccoli florets and vegetable broth to the saucepan. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 10 minutes until the broccoli is tender.

Step 4

4. Remove the saucepan from heat and let it cool for 3–4 minutes.

Step 5

5. Carefully transfer the cooked ingredients to your Magic Bullet blender cup, working in batches if needed. Blend until smooth and creamy.

Step 6

6. Pour the blended soup back into the saucepan. Stir in the milk, salt, and black pepper. Reheat gently over low heat if needed.

Step 7

7. Taste and adjust seasoning as desired. Serve hot, garnished with grated Parmesan cheese if using.

Nutrition Facts

Serving size	738.1 grams (738.1g)

Amount per serving	% Daily Value*
Calories	429

Total Fat 21.20g	27%
Saturated Fat 5.40g	27%
Polyunsaturated Fat 2.40g
Cholesterol 14mg	5%
Sodium 2276mg	99%
Total Carbohydrate 44.00g	16%
Dietary Fiber 9.60g	34%
Total Sugars 15.90g
Protein 21.60g	43%

Vitamin D 60IU	300%
Calcium 420mg	32%
Iron 4mg	21%
Potassium 939mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 19.1%

Carbs: 38.8%