Nutrition Facts for Magenta madness smoothie

Magenta Madness Smoothie

Get ready to energize your day with the vibrant and refreshing Magenta Madness Smoothie! Bursting with the bold flavors of mixed berries, exotic pink dragon fruit, and a hint of citrus from freshly squeezed orange juice, this smoothie is as visually stunning as it is nutritious. Packed with antioxidants, fiber, and omega-3s from chia seeds, it's the perfect guilt-free treat for breakfast or a mid-day pick-me-up. Creamy almond milk and the natural sweetness of banana create the perfect base, while optional maple syrup allows you to customize the flavor to your liking. In just 5 minutes, this icy, magenta-hued powerhouse will be ready—ideal for two servings that are as Instagram-worthy as they are delicious! Perfect for smoothie enthusiasts seeking a vegan, dairy-free, and gluten-free option.

Nutriscore Rating: 76/100
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Image of Magenta Madness Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups frozen mixed berries (raspberries, strawberries, and blackberries)
  • 1 cup frozen dragon fruit cubes (pink pitaya)
  • 1 medium banana
  • 1.25 cups unsweetened almond milk
  • 0.5 cup freshly squeezed orange juice
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (optional)
  • 4 pieces ice cubes

Directions

Step 1

Add the frozen mixed berries, frozen dragon fruit cubes, and banana (peeled and broken into chunks) into a high-speed blender.

Step 2

Pour in the almond milk and freshly squeezed orange juice.

Step 3

Add the chia seeds and maple syrup, if using, for an extra touch of sweetness.

Step 4

Toss in the ice cubes to make the smoothie extra cold and refreshing.

Step 5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy with no lumps.

Step 6

Taste and adjust sweetness by adding more maple syrup if desired, blending again briefly to combine.

Step 7

Pour the smoothie into two tall glasses and serve immediately to enjoy its vibrant magenta color and delicious flavor.

Nutrition Facts

Serving size 1277.5 grams (1277.5g)
Amount per serving % Daily Value*
Calories 621
Total Fat 9.80g 13%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 3.30g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 128.40g 47%
Dietary Fiber 30.90g 110%
Total Sugars 81.60g
Protein 11.90g 24%
Vitamin D 110IU 549%
Calcium 724mg 56%
Iron 5mg 27%
Potassium 1780mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 7.3%
Carbs: 79.1%