Macerated Strawberries

Transform simple strawberries into a luscious, flavor-packed treat with this quick and easy recipe for macerated strawberries. By combining fresh, juicy strawberries with a touch of granulated sugar, bright lemon juice, and optional vanilla extract, these berries release their natural juices to create a sweet, tangy syrup that adds a burst of freshness to any dish. Ready in just 15 minutes of prep and ideal for desserts, breakfast, or snacking, macerated strawberries are the perfect topping for ice cream, yogurt, pancakes, or waffles. With no cooking involved, this versatile recipe is a must-have for strawberry lovers.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 500 grams fresh strawberries
• 50 grams granulated sugar
• 1 tablespoon lemon juice
• 0.5 teaspoon vanilla extract (optional)

Directions

Step 1

Wash the strawberries thoroughly under cool running water. Pat them dry with a clean kitchen towel or paper towels.

Step 2

Remove the green stems from the strawberries using a small knife or a hulling tool.

Step 3

Slice the strawberries into quarters or halves, depending on your desired size, and place them in a mixing bowl.

Step 4

Sprinkle the granulated sugar over the strawberries evenly.

Step 5

Add the lemon juice to the bowl. If using, stir in the vanilla extract for added flavor.

Step 6

Gently toss the strawberries with a spoon or spatula to coat them evenly in the sugar and lemon juice.

Step 7

Cover the bowl with plastic wrap or a lid and let the strawberries sit at room temperature for 30 minutes. Alternatively, place them in the refrigerator and allow them to macerate for up to 4 hours.

Step 8

After macerating, the strawberries will release their natural juices, creating a flavorful syrup. Stir the strawberries once more before serving.

Step 9

Serve the macerated strawberries over ice cream, yogurt, pancakes, waffles, or enjoy them as is.

Nutrition Facts

Serving size	567.1 grams (567.1g)

Amount per serving	% Daily Value*
Calories	361

Total Fat 1.60g	2%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 89.70g	33%
Dietary Fiber 9.90g	35%
Total Sugars 75.00g
Protein 3.30g	7%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 2mg	11%
Potassium 742mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 3.4%

Carbs: 92.9%